The Resource Cooking that counts : 1,200 to 1,500-calorie meal plans to lose weight deliciously, By the editors of CookingLight
Cooking that counts : 1,200 to 1,500-calorie meal plans to lose weight deliciously, By the editors of CookingLight
Resource Information
The item Cooking that counts : 1,200 to 1,500-calorie meal plans to lose weight deliciously, By the editors of CookingLight represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vancouver Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Cooking that counts : 1,200 to 1,500-calorie meal plans to lose weight deliciously, By the editors of CookingLight represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vancouver Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life. With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way!) as well as some flexibility to enjoy desserts and alcohol while still losing weight
- Language
- eng
- Edition
- First edition.
- Extent
- 288 pages
- Note
- Includes index
- Contents
-
- Introduction to meal plans
- Breakfast
- Lunch
- Dinner
- Snacks, desserts & extras
- Bulking up your meals
- Isbn
- 9780848749507
- Label
- Cooking that counts : 1,200 to 1,500-calorie meal plans to lose weight deliciously
- Title
- Cooking that counts
- Title remainder
- 1,200 to 1,500-calorie meal plans to lose weight deliciously
- Statement of responsibility
- By the editors of CookingLight
- Language
- eng
- Summary
- Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life. With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way!) as well as some flexibility to enjoy desserts and alcohol while still losing weight
- Cataloging source
- BTCTA
- http://bibfra.me/vocab/lite/collectionName
- Cooking light (Oxmoor House)
- Dewey number
- 641.5/635
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RM222.2
- LC item number
- .C613 2017
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Low-calorie diet
- Reducing diets
- Label
- Cooking that counts : 1,200 to 1,500-calorie meal plans to lose weight deliciously, By the editors of CookingLight
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Introduction to meal plans -- Breakfast -- Lunch -- Dinner -- Snacks, desserts & extras -- Bulking up your meals
- Dimensions
- 23 cm
- Edition
- First edition.
- Extent
- 288 pages
- Isbn
- 9780848749507
- Lccn
- 2016955288
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- ocn949218913
- (OCoLC)949218913
- Label
- Cooking that counts : 1,200 to 1,500-calorie meal plans to lose weight deliciously, By the editors of CookingLight
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Introduction to meal plans -- Breakfast -- Lunch -- Dinner -- Snacks, desserts & extras -- Bulking up your meals
- Dimensions
- 23 cm
- Edition
- First edition.
- Extent
- 288 pages
- Isbn
- 9780848749507
- Lccn
- 2016955288
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- ocn949218913
- (OCoLC)949218913
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Genre
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.vpl.ca/portal/Cooking-that-counts--1200-to-1500-calorie-meal/ac8ZGhWNK3Y/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.vpl.ca/portal/Cooking-that-counts--1200-to-1500-calorie-meal/ac8ZGhWNK3Y/">Cooking that counts : 1,200 to 1,500-calorie meal plans to lose weight deliciously, By the editors of CookingLight</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.vpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.vpl.ca/">Vancouver Public Library</a></span></span></span></span></div>