50 more ways to soothe yourself without food
Resource Information
The work 50 more ways to soothe yourself without food represents a distinct intellectual or artistic creation found in Vancouver Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
50 more ways to soothe yourself without food
Resource Information
The work 50 more ways to soothe yourself without food represents a distinct intellectual or artistic creation found in Vancouver Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- 50 more ways to soothe yourself without food
- Statement of responsibility
- Susan Albers
- Title variation
- Fifty more ways to soothe yourself without food
- Language
- eng
- Summary
- People turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, this kind of emotional overeating can cause weight gain, heart disease, diabetes, and a host of other health problems. In this much-anticipated follow up to 50 Ways to Soothe Yourself Without Food, renowned psychologist, eating expert, and best-selling author Susan Albers presents fifty more mindful and healthy activities that really work to help readers replace their need to overeat
- Cataloging source
- DLC
- Dewey number
- 616.85/26
- Index
- no index present
- LC call number
- BF575.S75
- LC item number
- A4193 2015
- Literary form
- non fiction
- Nature of contents
- bibliography
Context
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