Keeping fit in your 50s : workout essentials for a changing body, Strength
Resource Information
The work Keeping fit in your 50s : workout essentials for a changing body, Strength represents a distinct intellectual or artistic creation found in Vancouver Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
Keeping fit in your 50s : workout essentials for a changing body, Strength
Resource Information
The work Keeping fit in your 50s : workout essentials for a changing body, Strength represents a distinct intellectual or artistic creation found in Vancouver Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- Keeping fit in your 50s : workout essentials for a changing body, Strength
- Title remainder
- workout essentials for a changing body
- Title part
- Strength
- Statement of responsibility
- Cortina Productions ; producers, Skye Trimble, Stephen Platenberg ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr
- Title variation
- Strength
- Language
- eng
- Summary
- A complete strength workout, led by Cindy Joseph and Robyn M. Stuhr, that includes insights into the importance of strength training; exercise tips for achieving maximum goals; 40-minute core routine, including abdominal section; advanced excerses; Q & A session
- Cataloging source
- EHI
- Characteristic
- videorecording
- Dewey number
- 613.7/1/0844
- LC call number
- RA781
- LC item number
- .K447 2004
- Runtime
- 74
- Target audience
- general
- Technique
- live action
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.vpl.ca/resource/8-NY0XS67JU/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.vpl.ca/resource/8-NY0XS67JU/">Keeping fit in your 50s : workout essentials for a changing body, Strength</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.vpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.vpl.ca/">Vancouver Public Library</a></span></span></span></span></div>
