Coverart for item
The Resource You are not your brain : [the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life], Jeffrey M. Schwartz and Rebecca Gladding, (sound recording)

You are not your brain : [the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life], Jeffrey M. Schwartz and Rebecca Gladding, (sound recording)

Label
You are not your brain : [the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life]
Title
You are not your brain
Title remainder
[the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life]
Statement of responsibility
Jeffrey M. Schwartz and Rebecca Gladding
Creator
Contributor
Subject
Language
eng
Summary
Schwartz and Gladding carefully outline their program, showing listeners how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives
Cataloging source
BTCTA
http://library.link/vocab/creatorDate
1951-
http://library.link/vocab/creatorName
Schwartz, Jeffrey
Dewey number
158.1
Form of composition
not applicable
Format of music
not applicable
LC call number
BF637.B4
LC item number
S35 2011ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Mel Foster
http://library.link/vocab/relatedWorkOrContributorName
  • Gladding, Rebecca
  • Foster, Mel
http://library.link/vocab/subjectName
  • Behavior modification
  • Habit breaking
  • Brain
  • Change (Psychology)
Transposition and arrangement
not applicable
Label
You are not your brain : [the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life], Jeffrey M. Schwartz and Rebecca Gladding, (sound recording)
Instantiates
Publication
Note
Title from container
Capture and storage technique
unknown
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
10 sound discs (12 hr.)
Groove width / pitch
not applicable
Isbn
9781452651613
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Note
Set includes: 10 compact discs.
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn707329335
  • (OCoLC)707329335
System details
Compact discs
Tape configuration
not applicable
Tape width
not applicable
Label
You are not your brain : [the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life], Jeffrey M. Schwartz and Rebecca Gladding, (sound recording)
Publication
Note
Title from container
Capture and storage technique
unknown
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
10 sound discs (12 hr.)
Groove width / pitch
not applicable
Isbn
9781452651613
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Note
Set includes: 10 compact discs.
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn707329335
  • (OCoLC)707329335
System details
Compact discs
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Vancouver Public Library - Central Branch Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
    • Terry Salman Branch Vancouver Public LibraryBorrow it
      4575 Clancy Loranger Way, Vancouver, BC, V5Y 2M4, CA
      49.243268 -123.108898
Processing Feedback ...