Coverart for item
The Resource Vegan for fit : Atilla Hildemann's 30-day challenge : vegetarian and cholesterol free for a new, healthy body, [by Attila Hildmann] ; food photos Simon Vollmeyer ; food styling Johannes Schalk

Vegan for fit : Atilla Hildemann's 30-day challenge : vegetarian and cholesterol free for a new, healthy body, [by Attila Hildmann] ; food photos Simon Vollmeyer ; food styling Johannes Schalk

Label
Vegan for fit : Atilla Hildemann's 30-day challenge : vegetarian and cholesterol free for a new, healthy body
Title
Vegan for fit
Title remainder
Atilla Hildemann's 30-day challenge : vegetarian and cholesterol free for a new, healthy body
Statement of responsibility
[by Attila Hildmann] ; food photos Simon Vollmeyer ; food styling Johannes Schalk
Creator
Author
Subject
Genre
Language
eng
Summary
The first 100 test subjects lost over 970 pounds with Attila Hildmann's 30-Day Challenge. For the first time in their lives, these volunteers ate a diet for 30 days free of chemical additives, animal products, and starchy foods high in calories. Instead, they ate lots of natural, healthy products and delicious superfoods as part of Attila Hildmann's nutrition plan, and they began an exercise program of their own choosing. During the Challenge, the test subjects learned how to lose weight without going hungry while enjoying delicious foods such as pumpkin fries, noodles made from zucchini, and dairy-free ice cream. You can read what many of the Challengers say about their experience and see before and after photos in the accompanying insert. With Vegan for Fit, everyone has the possibility to achieve a total reset of their body and spirit in 30 days and to profit from the unique advantages that this type of diet offers. Losing a significant amount of weight is not the only thing you will experience by following the Vegan for Fit plan. Totally doing without those things that are questionable for your health, such as food additives, saturated fats, cholesterol, animal hormones, separating agents, artificial coloring, emulsifiers, and empty calories will also improve your metabolism and lead to a totally new, healthy body. At the end of the 30 days, many of the test subjects decided to completely or partially change their former eating habits. Even if we've consumed chemical additives, over a long period of time, our bodies can recover in a remarkably short amount of time. Many diet-related and lifestyle diseases will disappear on their own or will improve significantly
Cataloging source
AU@
http://library.link/vocab/creatorName
Hildmann, Attila
Dewey number
641.5636
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Vegan cooking
  • Vegetarian cooking
  • Low-cholesterol diet
  • Reducing diets
  • Weight loss
Label
Vegan for fit : Atilla Hildemann's 30-day challenge : vegetarian and cholesterol free for a new, healthy body, [by Attila Hildmann] ; food photos Simon Vollmeyer ; food styling Johannes Schalk
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
29 cm.
Edition
First edition.
Extent
264 pages
Isbn
9783954530120
Isbn Type
(hardback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
  • ocn870345027
  • (OCoLC)870345027
Label
Vegan for fit : Atilla Hildemann's 30-day challenge : vegetarian and cholesterol free for a new, healthy body, [by Attila Hildmann] ; food photos Simon Vollmeyer ; food styling Johannes Schalk
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
29 cm.
Edition
First edition.
Extent
264 pages
Isbn
9783954530120
Isbn Type
(hardback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
  • ocn870345027
  • (OCoLC)870345027

Library Locations

    • Vancouver Public Library, Central Library (Open with Limited Services - Children’s Library, Level 2 and Level 3)Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
    • Vancouver Public Library, Joe Fortes BranchBorrow it
      870 Denman Street, Vancouver, BC, V6G 2L8, CA
      49.290355 -123.136769
    • Vancouver Public Library, Renfrew BranchBorrow it
      2969 E. 22nd Ave., Vancouver, BC, V5M 2Y3, CA
      49.250816 -123.04248
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