Coverart for item
The Resource Ultracalm : a six-step plan to reduce stress and eliminate anxiety, Mark Hyman, (sound recording)

Ultracalm : a six-step plan to reduce stress and eliminate anxiety, Mark Hyman, (sound recording)

Label
Ultracalm : a six-step plan to reduce stress and eliminate anxiety
Title
Ultracalm
Title remainder
a six-step plan to reduce stress and eliminate anxiety
Statement of responsibility
Mark Hyman
Title variation
Ultra calm
Creator
Subject
Language
eng
Summary
Dr. Mark Hyman brings you his proven method to allow your mind and body to work in harmony and create your optimal state of health and happiness
Cataloging source
BTCTA
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Hyman, Mark
Dewey number
613
Form of composition
not applicable
Format of music
not applicable
LC call number
RA776.9
LC item number
.H96 2010ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/subjectName
  • Stress management
  • Anxiety
  • Mind and body
  • Happiness
Transposition and arrangement
not applicable
Label
Ultracalm : a six-step plan to reduce stress and eliminate anxiety, Mark Hyman, (sound recording)
Instantiates
Publication
Note
Title from container
Capture and storage technique
unknown
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
2 sound discs (1 hr., 45 min.)
Groove width / pitch
not applicable
Isbn
9781591797487
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Note
Set includes: 2 compact discs.
Other control number
600835141024
Other physical details
digital
Publisher number
AW0141D
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn435417355
  • (OCoLC)435417355
System details
Compact discs
Tape configuration
not applicable
Tape width
not applicable
Label
Ultracalm : a six-step plan to reduce stress and eliminate anxiety, Mark Hyman, (sound recording)
Publication
Note
Title from container
Capture and storage technique
unknown
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
2 sound discs (1 hr., 45 min.)
Groove width / pitch
not applicable
Isbn
9781591797487
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Note
Set includes: 2 compact discs.
Other control number
600835141024
Other physical details
digital
Publisher number
AW0141D
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn435417355
  • (OCoLC)435417355
System details
Compact discs
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Vancouver Public Library - Central Branch Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
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