The Resource The vitamin solution : two doctors clear the confusion about vitamins and your health, Arielle Levitan, MD & Romy Block, MD

The vitamin solution : two doctors clear the confusion about vitamins and your health, Arielle Levitan, MD & Romy Block, MD

Label
The vitamin solution : two doctors clear the confusion about vitamins and your health
Title
The vitamin solution
Title remainder
two doctors clear the confusion about vitamins and your health
Statement of responsibility
Arielle Levitan, MD & Romy Block, MD
Creator
Contributor
Author
Subject
Language
eng
Summary
Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You're not alone. Many people's health issues could be improved with vitamin-- if they only knew how to use them. In The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain which vitamins and supplements can be helpful, which can be harmful, and which are altogether unnecessary; explore health topics including migraine, hair loss, fatigue, irritable bowel syndrome, hot flashes, and more; and address preventive care, providing insights on topics such as screening tests, weight loss, and preserving memory
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Levitan, Arielle
Dewey number
615.854
Index
no index present
LC call number
QP771
LC item number
.L595 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Block, Romy
http://library.link/vocab/subjectName
  • Vitamins in human nutrition
  • Vitamins
  • Vitamins
  • Vitamin therapy
  • Dietary supplements
Label
The vitamin solution : two doctors clear the confusion about vitamins and your health, Arielle Levitan, MD & Romy Block, MD
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 267-285)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part one. Setting the stage. Improving your health ; Vitamin myths ; Vitamin horror stories -- Part two. Vitamins for specific ailments. Energy and fatigue ; Vitamins for headaches : migraines and more ; Vitamins for thinning hair ; Anxiety and depression ; All systems go : battling constipation and irritable bowel syndrome the natural way ; Hormones galore : menopause, sex drive, and more ; Endocrinology and metabolism 101 : common misconceptions about glandular problems ; Vitamins for immunity and body aches: curing what ails you -- Vitamins for pregnancy and fertility -- Part three. Vitamins for prevention. Sleep ; Bone health ; Memory and attention ; Blood pressure ; Cholesterol ; Vitamins for blood sugar and diabetes -- Part four. Beyond vitamins. Screening tests ; Weight loss ; Exercise ; Nutrition -- Part five. Final thoughts. A few things before we go
Dimensions
23 cm
Extent
289 pages
Isbn
9781631520143
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn907161121
  • (OCoLC)907161121
Label
The vitamin solution : two doctors clear the confusion about vitamins and your health, Arielle Levitan, MD & Romy Block, MD
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 267-285)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part one. Setting the stage. Improving your health ; Vitamin myths ; Vitamin horror stories -- Part two. Vitamins for specific ailments. Energy and fatigue ; Vitamins for headaches : migraines and more ; Vitamins for thinning hair ; Anxiety and depression ; All systems go : battling constipation and irritable bowel syndrome the natural way ; Hormones galore : menopause, sex drive, and more ; Endocrinology and metabolism 101 : common misconceptions about glandular problems ; Vitamins for immunity and body aches: curing what ails you -- Vitamins for pregnancy and fertility -- Part three. Vitamins for prevention. Sleep ; Bone health ; Memory and attention ; Blood pressure ; Cholesterol ; Vitamins for blood sugar and diabetes -- Part four. Beyond vitamins. Screening tests ; Weight loss ; Exercise ; Nutrition -- Part five. Final thoughts. A few things before we go
Dimensions
23 cm
Extent
289 pages
Isbn
9781631520143
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn907161121
  • (OCoLC)907161121

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