Coverart for item
The Resource The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more, Jessica Ortner ; foreword by Christiane Northrup

The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more, Jessica Ortner ; foreword by Christiane Northrup

Label
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Title
The tapping solution for weight loss & body confidence
Title remainder
a woman's guide to stressing less, weighing less, and loving more
Statement of responsibility
Jessica Ortner ; foreword by Christiane Northrup
Creator
Subject
Language
eng
Summary
As a culture obsessed with weight loss, the latest fads are common knowledge. What often isn't discussed is the science behind the issue and how learning to deal with stress can promote and accelerate weight loss. The author uses tapping to help tackle the stress that leads to weight gain, low self-esteem and lack of confidence. Using her own struggles, along with success stories of many women she's worked with, Ortner explains the process of discovering personal power and self-worth
Cataloging source
BTCTA
http://library.link/vocab/creatorDate
1985-
http://library.link/vocab/creatorName
Ortner, Jessica
Dewey number
613/.04244
Form of composition
not applicable
Format of music
not applicable
LC call number
RM222.2
LC item number
.O84 2014ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Reading by the author
http://library.link/vocab/subjectName
  • Emotional Freedom Techniques
  • Stress management
  • Weight loss
  • Body image in women
  • Acupuncture points
  • Mind and body
  • Women
Transposition and arrangement
not applicable
Label
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more, Jessica Ortner ; foreword by Christiane Northrup
Instantiates
Publication
Note
  • Title from container
  • Unabridged
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
8 audio discs
Groove width / pitch
not applicable
Isbn
9781401945121
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Note
Set includes: 8 compact discs.
Other physical details
digital
Publisher number
DD10605
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn860752258
  • (OCoLC)860752258
System details
Compact discs
Tape configuration
not applicable
Tape width
not applicable
Label
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more, Jessica Ortner ; foreword by Christiane Northrup
Publication
Note
  • Title from container
  • Unabridged
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
8 audio discs
Groove width / pitch
not applicable
Isbn
9781401945121
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Note
Set includes: 8 compact discs.
Other physical details
digital
Publisher number
DD10605
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn860752258
  • (OCoLC)860752258
System details
Compact discs
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Vancouver Public Library - Central Branch Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
    • Firehall Branch Vancouver Public LibraryBorrow it
      1455 West 10th Ave., Vancouver, BC, V6H 1J8, CA
      49.262767 -123.137415
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