Coverart for item
The Resource The pain survival guide : how to reclaim your life, Dennis C. Turk, Frits Winter

The pain survival guide : how to reclaim your life, Dennis C. Turk, Frits Winter

Label
The pain survival guide : how to reclaim your life
Title
The pain survival guide
Title remainder
how to reclaim your life
Statement of responsibility
Dennis C. Turk, Frits Winter
Creator
Contributor
Subject
Language
eng
Summary
If you suffer from chronic pain, this proven 10-step program will bring hope and relief, showing you how gradual behavior changes can lead to great improvements. Turk and Winter's recommendations are based on solid research and on their success with thousands of patients. They promise to miracle cures, but they do help you learn "not to let your body push you around" so you can enjoy life again
Cataloging source
DLC
http://library.link/vocab/creatorName
Turk, Dennis C
Dewey number
616/.0472
Illustrations
illustrations
Index
index present
LC call number
RB127
LC item number
.T872 2006
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Winter, Frits
  • American Psychological Association
http://library.link/vocab/subjectName
  • Chronic pain
  • Chronic pain
  • Pain
  • Pain
Label
The pain survival guide : how to reclaim your life, Dennis C. Turk, Frits Winter
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Becoming your own pain management expert -- Activity, rest, and pacing -- Learning to relax -- Are you always tired? ways to combat chronic fatigue -- Don't let pain ruin your relationships! -- Changing behavior -- Changing thoughts and feelings -- Gaining self-confidence -- Putting it all together -- The importance of maintenance and "setbacks."
Dimensions
24 cm.
Edition
First edition
Extent
203 pages
Isbn
9781591470496
Lccn
2005006585
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocm58431821
  • (OCoLC)58431821
Label
The pain survival guide : how to reclaim your life, Dennis C. Turk, Frits Winter
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Becoming your own pain management expert -- Activity, rest, and pacing -- Learning to relax -- Are you always tired? ways to combat chronic fatigue -- Don't let pain ruin your relationships! -- Changing behavior -- Changing thoughts and feelings -- Gaining self-confidence -- Putting it all together -- The importance of maintenance and "setbacks."
Dimensions
24 cm.
Edition
First edition
Extent
203 pages
Isbn
9781591470496
Lccn
2005006585
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocm58431821
  • (OCoLC)58431821

Library Locations

    • Vancouver Public Library - Central BranchBorrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
    • Mount Pleasant Branch Vancouver Public LibraryBorrow it
      1 Kingsway, Vancouver, BC, V5T 3H7, CA
      49.264409 -123.100808
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