Coverart for item
The Resource The metabolic loophole diet : how to turn your body into a fat-burning machine, Matthew Ryncarz

The metabolic loophole diet : how to turn your body into a fat-burning machine, Matthew Ryncarz

Label
The metabolic loophole diet : how to turn your body into a fat-burning machine
Title
The metabolic loophole diet
Title remainder
how to turn your body into a fat-burning machine
Statement of responsibility
Matthew Ryncarz
Creator
Author
Subject
Language
eng
Summary
Drawing upon current scientific research, Matthew Ryncarz shows you how to take advantage of a natural loophole in your body's metabolism--a loophole that will allow you to eat anything you want while dropping pounds, burning fat, and gaining lean muscle. By exploiting the metabolic loophole, Ryncarz lost over one hundred pounds, changing his life. This book is divided into two parts. In Part One, you will learn why we get fat, why we stay fat, and why most diets fail. Part Two introduces you to the Metabolic Loophole Diet. First, Ryncarz acquaints you with the science behind the metabolic loophole, explaining just how you can get away with eating foods other diets forbid. Then he puts this knowledge to work, outlining a comprehensive plan for weight loss. Diet, fasting, exercise, detoxification, and supplemental techniques are all factored into a carefully calibrated schedule that will maximize your ability to burn fat and keep the pounds off. So stop pursuing difficult, prohibitive diets that do not help you lose weight. With The Metabolic Loophole Diet, you will be able to obtain the lean, muscular body you have always wanted--without sacrificing the foods you love
Cataloging source
DLC
http://library.link/vocab/creatorName
Ryncarz, Matthew
Dewey number
641.5/6383
Illustrations
illustrations
Index
index present
LC call number
RM237.73
LC item number
.R96 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Low-carbohydrate diet
  • Reducing diets
  • Reducing exercises
  • Metabolism
Label
The metabolic loophole diet : how to turn your body into a fat-burning machine, Matthew Ryncarz
Instantiates
Publication
Note
"Ten days to train your body to shed pounds quickly and safely" -- Cover
Bibliography note
Includes bibliographical references (pages 185-191) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
23 cm.
Extent
vi, 197 pages
Isbn
9780757004032
Lccn
2014003016
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocn868649276
  • (OCoLC)868649276
Label
The metabolic loophole diet : how to turn your body into a fat-burning machine, Matthew Ryncarz
Publication
Note
"Ten days to train your body to shed pounds quickly and safely" -- Cover
Bibliography note
Includes bibliographical references (pages 185-191) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
23 cm.
Extent
vi, 197 pages
Isbn
9780757004032
Lccn
2014003016
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocn868649276
  • (OCoLC)868649276

Library Locations

    • Vancouver Public Library - Central Branch Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
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