Coverart for item
The Resource The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy, David Servan-Schreiber

The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy, David Servan-Schreiber

Label
The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy
Title
The instinct to heal
Title remainder
curing stress, anxiety, and depression without drugs and without talk therapy
Statement of responsibility
David Servan-Schreiber
Creator
Subject
Language
  • eng
  • fre
  • eng
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Servan-Schreiber, David
Dewey number
616.85/2706
Illustrations
illustrations
Index
index present
Language note
Originally published in French
LC call number
RC537
LC item number
.S47513 2004
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Depression, Mental
  • Anxiety
  • Stress (Psychology)
  • Mental health
  • Self-help techniques
Label
The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy, David Servan-Schreiber
Link
http://www.loc.gov/catdir/toc/ecip0410/2003022471.html
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [251]-280) and index
Contents
  • Revolution in nutrition: omega-3 fatty acids feed the emotional brain
  • Prozac or puma?
  • Love is a biological need
  • Enhancing emotional communication
  • Listening with the heart
  • Larger connection
  • Getting started
  • New emotion medicine
  • Discontent in neurobiology: the difficult marriage of two brains
  • Heart and its reasons
  • Living with heart coherence
  • Eye-movement desensitization and reprocessing (EMDR): the mind's own healing mechanism
  • EMDR in action
  • Energy of light: resetting your biological clock
  • Power of qi: acupuncture directly affects the emotional brain
Dimensions
24 cm.
Extent
x, 294 p.
Isbn
9781594861581
Isbn Type
(pbk.)
Lccn
2003022471
Other physical details
ill.
System control number
2003022471
Label
The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy, David Servan-Schreiber
Link
http://www.loc.gov/catdir/toc/ecip0410/2003022471.html
Publication
Bibliography note
Includes bibliographical references (p. [251]-280) and index
Contents
  • Revolution in nutrition: omega-3 fatty acids feed the emotional brain
  • Prozac or puma?
  • Love is a biological need
  • Enhancing emotional communication
  • Listening with the heart
  • Larger connection
  • Getting started
  • New emotion medicine
  • Discontent in neurobiology: the difficult marriage of two brains
  • Heart and its reasons
  • Living with heart coherence
  • Eye-movement desensitization and reprocessing (EMDR): the mind's own healing mechanism
  • EMDR in action
  • Energy of light: resetting your biological clock
  • Power of qi: acupuncture directly affects the emotional brain
Dimensions
24 cm.
Extent
x, 294 p.
Isbn
9781594861581
Isbn Type
(pbk.)
Lccn
2003022471
Other physical details
ill.
System control number
2003022471

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