Coverart for item
The Resource The heart of running : how to achieve the runner's high by sparking passion with every heartbeat, every breath, every step, Kevin Everett

The heart of running : how to achieve the runner's high by sparking passion with every heartbeat, every breath, every step, Kevin Everett

Label
The heart of running : how to achieve the runner's high by sparking passion with every heartbeat, every breath, every step
Title
The heart of running
Title remainder
how to achieve the runner's high by sparking passion with every heartbeat, every breath, every step
Statement of responsibility
Kevin Everett
Creator
Author
Subject
Language
eng
Summary
The heart of running takes the reader on a journey to discover the "Runner's High" or "flow state." That sense of purpose and mindful motion gives anyone the edge needed to complete the marathon, competition, steep hill, or even simple walk with a stroller in town. Once a runner, walker, athlete, parent, or child learns to harness and maintain that edge, a passion is built. The heart of running places the reader on a path to achieve the Runner's High every time
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Everett, Kevin
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Running
  • Running
Target audience
adult
Label
The heart of running : how to achieve the runner's high by sparking passion with every heartbeat, every breath, every step, Kevin Everett
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
A beginner's mind -- Reasons for running -- Coaching as play -- Eating with heartfulness -- Measure your well-being (MQ) -- Breathing as a bridge -- Mind your posture -- The power of balance -- Healing is a choice -- The beauty of timing
Dimensions
22 cm
Extent
xxii, 213 pages
Isbn
9781943425914
Isbn Type
(pbk.)
Lccn
2016942584
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocn943643219
  • (OCoLC)943643219
Label
The heart of running : how to achieve the runner's high by sparking passion with every heartbeat, every breath, every step, Kevin Everett
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
A beginner's mind -- Reasons for running -- Coaching as play -- Eating with heartfulness -- Measure your well-being (MQ) -- Breathing as a bridge -- Mind your posture -- The power of balance -- Healing is a choice -- The beauty of timing
Dimensions
22 cm
Extent
xxii, 213 pages
Isbn
9781943425914
Isbn Type
(pbk.)
Lccn
2016942584
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocn943643219
  • (OCoLC)943643219

Library Locations

    • Champlain Heights Branch Vancouver Public LibraryBorrow it
      7110 Kerr Street, Vancouver, BC, V5S 4W2, CA
      49.219031 -123.041172
    • Dunbar Branch Vancouver Public LibraryBorrow it
      4515 Dunbar Street, Vancouver, BC, V6S 2G7, CA
      49.249543 -123.18539
    • South Hill Branch Vancouver Public LibraryBorrow it
      6076 Fraser St., Vancouver, BC, V5W 2Z7, CA
      49.229497 -123.090401
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