The Resource The everything guide to the mind diet : optimize brain health and prevent disease with nutrient-dense foods, Christy Ellingsworth and Murdoc Khaleghi, MD
The everything guide to the mind diet : optimize brain health and prevent disease with nutrient-dense foods, Christy Ellingsworth and Murdoc Khaleghi, MD
Resource Information
The item The everything guide to the mind diet : optimize brain health and prevent disease with nutrient-dense foods, Christy Ellingsworth and Murdoc Khaleghi, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vancouver Public Library, Britannia Branch (Open with Limited Services).This item is available to borrow from 1 library branch.
Resource Information
The item The everything guide to the mind diet : optimize brain health and prevent disease with nutrient-dense foods, Christy Ellingsworth and Murdoc Khaleghi, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vancouver Public Library, Britannia Branch (Open with Limited Services).
This item is available to borrow from 1 library branch.
- Summary
- Provides information on the MIND diet, how it can help reverse and prevent mental decline, and several chapters with recipes that follow the diet
- Language
- eng
- Extent
- 304 pages
- Contents
-
- What is the MIND diet?
- What to eat and why
- Additional benefits of the MIND diet
- How to be successful on the MIND diet
- Lifestyle recommendations for long-term success
- Breakfast
- Appetizers and snacks
- Salads
- Soups, stews, and chilies
- Vegetables and sides
- Beans and legumes
- Poultry
- Vegetarian and vegan
- Sauces and dressings
- Smoothies, juices, and drinks
- MIND diet desserts
- Occasional foods
- Isbn
- 9781440597992
- Label
- The everything guide to the mind diet : optimize brain health and prevent disease with nutrient-dense foods
- Title
- The everything guide to the mind diet
- Title remainder
- optimize brain health and prevent disease with nutrient-dense foods
- Statement of responsibility
- Christy Ellingsworth and Murdoc Khaleghi, MD
- Title variation
- Mind diet
- Language
- eng
- Summary
- Provides information on the MIND diet, how it can help reverse and prevent mental decline, and several chapters with recipes that follow the diet
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Ellingsworth, Christy
- Dewey number
- 616.8/04654
- Index
- index present
- LC call number
- RC386.2
- LC item number
- .E45 2016
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Khaleghi, Murdoc
- Series statement
- An everything series book
- http://library.link/vocab/subjectName
-
- Brain
- Brain
- Label
- The everything guide to the mind diet : optimize brain health and prevent disease with nutrient-dense foods, Christy Ellingsworth and Murdoc Khaleghi, MD
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- What is the MIND diet? -- What to eat and why -- Additional benefits of the MIND diet -- How to be successful on the MIND diet -- Lifestyle recommendations for long-term success -- Breakfast -- Appetizers and snacks -- Salads -- Soups, stews, and chilies -- Vegetables and sides -- Beans and legumes -- Poultry -- Vegetarian and vegan -- Sauces and dressings -- Smoothies, juices, and drinks -- MIND diet desserts -- Occasional foods
- Dimensions
- 24 cm
- Extent
- 304 pages
- Isbn
- 9781440597992
- Isbn Type
- (paperback)
- Lccn
- 2016021759
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
-
- ocn949912182
- (OCoLC)949912182
- Label
- The everything guide to the mind diet : optimize brain health and prevent disease with nutrient-dense foods, Christy Ellingsworth and Murdoc Khaleghi, MD
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- What is the MIND diet? -- What to eat and why -- Additional benefits of the MIND diet -- How to be successful on the MIND diet -- Lifestyle recommendations for long-term success -- Breakfast -- Appetizers and snacks -- Salads -- Soups, stews, and chilies -- Vegetables and sides -- Beans and legumes -- Poultry -- Vegetarian and vegan -- Sauces and dressings -- Smoothies, juices, and drinks -- MIND diet desserts -- Occasional foods
- Dimensions
- 24 cm
- Extent
- 304 pages
- Isbn
- 9781440597992
- Isbn Type
- (paperback)
- Lccn
- 2016021759
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
-
- ocn949912182
- (OCoLC)949912182
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.vpl.ca/portal/The-everything-guide-to-the-mind-diet--optimize/eIytrQViwRM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.vpl.ca/portal/The-everything-guide-to-the-mind-diet--optimize/eIytrQViwRM/">The everything guide to the mind diet : optimize brain health and prevent disease with nutrient-dense foods, Christy Ellingsworth and Murdoc Khaleghi, MD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.vpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.vpl.ca/">Vancouver Public Library, Britannia Branch (Open with Limited Services)</a></span></span></span></span></div>
