Coverart for item
The Resource The everything guide to the mind diet : optimize brain health and prevent disease with nutrient-dense foods, Christy Ellingsworth and Murdoc Khaleghi, MD

The everything guide to the mind diet : optimize brain health and prevent disease with nutrient-dense foods, Christy Ellingsworth and Murdoc Khaleghi, MD

Label
The everything guide to the mind diet : optimize brain health and prevent disease with nutrient-dense foods
Title
The everything guide to the mind diet
Title remainder
optimize brain health and prevent disease with nutrient-dense foods
Statement of responsibility
Christy Ellingsworth and Murdoc Khaleghi, MD
Title variation
Mind diet
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Provides information on the MIND diet, how it can help reverse and prevent mental decline, and several chapters with recipes that follow the diet
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Ellingsworth, Christy
Dewey number
616.8/04654
Index
index present
LC call number
RC386.2
LC item number
.E45 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Khaleghi, Murdoc
Series statement
An everything series book
http://library.link/vocab/subjectName
  • Brain
  • Brain
Label
The everything guide to the mind diet : optimize brain health and prevent disease with nutrient-dense foods, Christy Ellingsworth and Murdoc Khaleghi, MD
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What is the MIND diet? -- What to eat and why -- Additional benefits of the MIND diet -- How to be successful on the MIND diet -- Lifestyle recommendations for long-term success -- Breakfast -- Appetizers and snacks -- Salads -- Soups, stews, and chilies -- Vegetables and sides -- Beans and legumes -- Poultry -- Vegetarian and vegan -- Sauces and dressings -- Smoothies, juices, and drinks -- MIND diet desserts -- Occasional foods
Dimensions
24 cm
Extent
304 pages
Isbn
9781440597992
Isbn Type
(paperback)
Lccn
2016021759
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn949912182
  • (OCoLC)949912182
Label
The everything guide to the mind diet : optimize brain health and prevent disease with nutrient-dense foods, Christy Ellingsworth and Murdoc Khaleghi, MD
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What is the MIND diet? -- What to eat and why -- Additional benefits of the MIND diet -- How to be successful on the MIND diet -- Lifestyle recommendations for long-term success -- Breakfast -- Appetizers and snacks -- Salads -- Soups, stews, and chilies -- Vegetables and sides -- Beans and legumes -- Poultry -- Vegetarian and vegan -- Sauces and dressings -- Smoothies, juices, and drinks -- MIND diet desserts -- Occasional foods
Dimensions
24 cm
Extent
304 pages
Isbn
9781440597992
Isbn Type
(paperback)
Lccn
2016021759
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn949912182
  • (OCoLC)949912182

Library Locations

    • Vancouver Public Library, Central Library (Open with Limited Services - Children’s Library, Level 2 and Level 3)Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
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