Coverart for item
The Resource The everything anti-inflammation diet book : the easy-to-follow, scientifically proven plan to: reverse and prevent disease, lose weight and increase energy, slow signs of aging, live pain-free, Karlyn Grimes

The everything anti-inflammation diet book : the easy-to-follow, scientifically proven plan to: reverse and prevent disease, lose weight and increase energy, slow signs of aging, live pain-free, Karlyn Grimes

Label
The everything anti-inflammation diet book : the easy-to-follow, scientifically proven plan to: reverse and prevent disease, lose weight and increase energy, slow signs of aging, live pain-free
Title
The everything anti-inflammation diet book
Title remainder
the easy-to-follow, scientifically proven plan to: reverse and prevent disease, lose weight and increase energy, slow signs of aging, live pain-free
Statement of responsibility
Karlyn Grimes
Title variation
Anti-inflammation diet book
Creator
Subject
Genre
Language
eng
Summary
Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Learn how to modify your diet to reduce your risk of developing serious, life-threatening conditions
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Grimes, Karlyn
Dewey number
  • 616/.0473
  • 616
Index
index present
LC call number
RB131
LC item number
.G75 2011
Literary form
non fiction
Series statement
Everything series
http://library.link/vocab/subjectName
  • Inflammation
  • Inflammation
Label
The everything anti-inflammation diet book : the easy-to-follow, scientifically proven plan to: reverse and prevent disease, lose weight and increase energy, slow signs of aging, live pain-free, Karlyn Grimes
Instantiates
Publication
Note
  • "Includes 150 recipes!"--Cover
  • Includes index
Contents
Introduction -- Introduction to an anti-inflammatory lifestyle -- Disease-busting benefits of an anti-inflammatory lifestyle -- The inflaminators: setting the stage for inflammation -- The deflators: quieting the inflammatory noise -- Shrinking supplements, herbs, and spices -- Other ways to take a vacation from inflammation -- The anti-inflammatory dietary and lifestyle guidelines -- Anti-tizers -- Breathtaking breakfasts -- Shrinking stocks, soups, and stews -- Perfect animal proteins -- Green protein and beneficial beans -- Soylicious -- Great grains -- Vegetables with vitality -- Robust roots -- Death-defying sauces, dressings, and rubs -- Disappearing desserts and snacks
Dimensions
24 cm.
Extent
x, 293 p.
Isbn
9781440510298
Isbn Type
(pbk.)
Lccn
2010051023
Stock number
1328579
System control number
  • ocn664676047
  • (OCoLC)664676047
Label
The everything anti-inflammation diet book : the easy-to-follow, scientifically proven plan to: reverse and prevent disease, lose weight and increase energy, slow signs of aging, live pain-free, Karlyn Grimes
Publication
Note
  • "Includes 150 recipes!"--Cover
  • Includes index
Contents
Introduction -- Introduction to an anti-inflammatory lifestyle -- Disease-busting benefits of an anti-inflammatory lifestyle -- The inflaminators: setting the stage for inflammation -- The deflators: quieting the inflammatory noise -- Shrinking supplements, herbs, and spices -- Other ways to take a vacation from inflammation -- The anti-inflammatory dietary and lifestyle guidelines -- Anti-tizers -- Breathtaking breakfasts -- Shrinking stocks, soups, and stews -- Perfect animal proteins -- Green protein and beneficial beans -- Soylicious -- Great grains -- Vegetables with vitality -- Robust roots -- Death-defying sauces, dressings, and rubs -- Disappearing desserts and snacks
Dimensions
24 cm.
Extent
x, 293 p.
Isbn
9781440510298
Isbn Type
(pbk.)
Lccn
2010051023
Stock number
1328579
System control number
  • ocn664676047
  • (OCoLC)664676047

Library Locations

    • Hastings Branch Vancouver Public LibraryBorrow it
      2674 Hastings Street, Vancouver, BC, V5K 1Z6, CA
      49.2810043 -123.0502051
    • Joe Fortes Branch Vancouver Public LibraryBorrow it
      870 Denman Street, Vancouver, BC, V6G 2L8, CA
      49.290355 -123.136769
    • Kerrisdale Branch Vancouver Public LibraryBorrow it
      2112 West 42nd Ave., Vancouver, BC, V6M 2B6, CA
      49.233452 -123.156214
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