Coverart for item
The Resource The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health, Mark Hyman, MD

The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health, Mark Hyman, MD

Label
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
Title
The eat fat, get thin cookbook
Title remainder
more than 175 delicious recipes for sustained weight loss and vibrant health
Statement of responsibility
Mark Hyman, MD
Creator
Author
Subject
Genre
Language
eng
Summary
Hyman believes that the key to losing weight and achieving ultimate health is to eat more fat, not less. He shares gluten-free recipes that support this lifestyle, yet will satisfy even the pickiest eaters in your family. You'll also get meal plans, tips and tricks, and helpful guides to stocking your fridge and pantry
Cataloging source
N$T
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Hyman, Mark
Dewey number
641.5/638
Illustrations
  • illustrations
  • plates
Index
index present
LC call number
RM222.2
LC item number
H96342 2016eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • High-protein diet
  • Reducing diets
  • High-protein diet
Label
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health, Mark Hyman, MD
Link
https://link.overdrive.com/?websiteID=100087&titleID=2664068
Instantiates
Publication
Copyright
Note
  • Available to Vancouver Residents only
  • Residents of other municipalities should check their local library
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- The basics. Seven big ideas ; Getting started: the eat fat, get thin plan ; Tips, tips, and more tips ; Transitioning to the pegan diet -- The recipes. Smoothies and beverages ; Eggs and other breakfast dishes ; Appetizers and snacks ; Salads ; Broths and soups ; Vegetables (side dishes & main courses) ; Seafood ; Poultry ; Beef and lamb ; Breads and desserts ; Sauces, condiments, and seasonings ; 7-day eat fat, get thin meal plan
Dimensions
unknown
Edition
First edition.
Extent
1 online resource (viii, 312 pages, 32 unnumbered pages of plates)
File format
unknown
Form of item
online
Isbn
9780316463577
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
color illustrations.
Publisher number
EB00667252
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
D9E6079A-BC18-46C8-9041-69ED55DF0CFD
System control number
  • ocn964657243
  • (OCoLC)964657243
Label
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health, Mark Hyman, MD
Link
https://link.overdrive.com/?websiteID=100087&titleID=2664068
Publication
Copyright
Note
  • Available to Vancouver Residents only
  • Residents of other municipalities should check their local library
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- The basics. Seven big ideas ; Getting started: the eat fat, get thin plan ; Tips, tips, and more tips ; Transitioning to the pegan diet -- The recipes. Smoothies and beverages ; Eggs and other breakfast dishes ; Appetizers and snacks ; Salads ; Broths and soups ; Vegetables (side dishes & main courses) ; Seafood ; Poultry ; Beef and lamb ; Breads and desserts ; Sauces, condiments, and seasonings ; 7-day eat fat, get thin meal plan
Dimensions
unknown
Edition
First edition.
Extent
1 online resource (viii, 312 pages, 32 unnumbered pages of plates)
File format
unknown
Form of item
online
Isbn
9780316463577
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
color illustrations.
Publisher number
EB00667252
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
D9E6079A-BC18-46C8-9041-69ED55DF0CFD
System control number
  • ocn964657243
  • (OCoLC)964657243

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