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The Resource The dutiful worrier : how to stop compulsive worry without feeling guilty, Elliot D. Cohen

The dutiful worrier : how to stop compulsive worry without feeling guilty, Elliot D. Cohen

Label
The dutiful worrier : how to stop compulsive worry without feeling guilty
Title
The dutiful worrier
Title remainder
how to stop compulsive worry without feeling guilty
Statement of responsibility
Elliot D. Cohen
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Cohen, Elliot D
Dewey number
152.4/6
Index
no index present
LC call number
BF575.W8
LC item number
.C64 2011
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Worry
  • Obsessive-compulsive disorder
  • Self-help techniques
Label
The dutiful worrier : how to stop compulsive worry without feeling guilty, Elliot D. Cohen
Instantiates
Publication
Bibliography note
Includes bibliographical references
Contents
How dutiful worrying undermines your happiness -- Four steps to overcoming dutiful worrying -- How to identify your faulty reasoning -- How to find and refute your reasoning fallacies -- Taking a rational approach -- Cultivating courage -- Respecting yourself -- Attaining serenity in an imperfect world -- Making moral decisions -- Acting instead of worrying -- How to stop worrying without feeling guilty
Dimensions
23 cm.
Extent
vi, 156 p.
Isbn
9781572248977
Isbn Type
(pbk.)
Lccn
2011005857
System control number
  • ocn664666635
  • (OCoLC)664666635
Label
The dutiful worrier : how to stop compulsive worry without feeling guilty, Elliot D. Cohen
Publication
Bibliography note
Includes bibliographical references
Contents
How dutiful worrying undermines your happiness -- Four steps to overcoming dutiful worrying -- How to identify your faulty reasoning -- How to find and refute your reasoning fallacies -- Taking a rational approach -- Cultivating courage -- Respecting yourself -- Attaining serenity in an imperfect world -- Making moral decisions -- Acting instead of worrying -- How to stop worrying without feeling guilty
Dimensions
23 cm.
Extent
vi, 156 p.
Isbn
9781572248977
Isbn Type
(pbk.)
Lccn
2011005857
System control number
  • ocn664666635
  • (OCoLC)664666635

Library Locations

    • Vancouver Public Library - Central Branch Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
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