Coverart for item
The Resource The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week, Yuri Elkaim

The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week, Yuri Elkaim

Label
The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week
Title
The all-day fat-burning diet
Title remainder
the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week
Statement of responsibility
Yuri Elkaim
Creator
Author
Subject
Language
eng
Summary
Elkaim examines fat triggers and a way to double your weight loss in 3 weeks. Based on a blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a clean and lean food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body's ability to repair and avoid burnout
Cataloging source
PNX
http://library.link/vocab/creatorDate
1980-
http://library.link/vocab/creatorName
Elkaim, Yuri
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.E433 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Reducing exercises
  • Energy metabolism
Label
The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week, Yuri Elkaim
Instantiates
Publication
Bibliography note
Includes biliographical references (pages 295-304) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xix, 316 pages
Isbn
9781623366056
Lccn
bl2015055596
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • ocn932531241
  • (OCoLC)932531241
Label
The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week, Yuri Elkaim
Publication
Bibliography note
Includes biliographical references (pages 295-304) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xix, 316 pages
Isbn
9781623366056
Lccn
bl2015055596
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • ocn932531241
  • (OCoLC)932531241

Library Locations

    • Hastings Branch Vancouver Public LibraryBorrow it
      2674 Hastings Street, Vancouver, BC, V5K 1Z6, CA
      49.2810043 -123.0502051
    • nə́c̓aʔmat ct Strathcona Branch LibraryBorrow it
      720 East Hastings Street, Vancouver, BC, V6A 1R5, CA
      49.281139 -123.089108
    • Terry Salman Branch Vancouver Public LibraryBorrow it
      4575 Clancy Loranger Way, Vancouver, BC, V5Y 2M4, CA
      49.243268 -123.108898
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