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The Resource The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism and get healthy, Marla Heller

The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism and get healthy, Marla Heller

Label
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism and get healthy
Title
The DASH diet weight loss solution
Title remainder
2 weeks to drop pounds, boost metabolism and get healthy
Statement of responsibility
Marla Heller
Creator
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Heller, Marla
Dewey number
613.2/5
Index
index present
LC call number
RM222.2
LC item number
.H3618 2012
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Diet
  • Weight loss
  • Metabolism
  • Nutrition
  • Reducing diets
Label
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism and get healthy, Marla Heller
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Conquering weight loss : the DASH diet weight loss solution -- The DASH diet weight loss breakthrough -- pt. 1. Developing your own DASH diet solution -- Phase one: 2 weeks to reset your metabolism, turbocharge weight loss, and shrink your waistline -- 14 days of metabolism-boosting menus -- Phase two: take it up a notch! -- Your plate overflows! an abundance of DASH diet menus for weight loss -- Move it to lose it -- pt. 2. The secrets of the DASH diet foods -- High-carb, low-carb, what should we do? -- The skinny on fats -- Rock star foods -- pt. 3. The healthiest diet, how it keeps you healthier -- Taking it to heart, with the DASH diet -- DASHing your risk for diabetes -- The DASH diet for the science geeks -- pt. 4. Setting the stage for success -- Going to the market, going to get healthy -- Making the DASH diet your habit -- Super-simple, fabulous recipes to make the DASH diet your own: Beef and pork ; Poultry ; Fish and seafood ; Vegetarian
Dimensions
24 cm.
Edition
First edition
Extent
viii, 246 pages
Isbn
9781455512782
Isbn Type
(pbk.)
Lccn
2012027212
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn793580144
  • (OCoLC)793580144
Label
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism and get healthy, Marla Heller
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Conquering weight loss : the DASH diet weight loss solution -- The DASH diet weight loss breakthrough -- pt. 1. Developing your own DASH diet solution -- Phase one: 2 weeks to reset your metabolism, turbocharge weight loss, and shrink your waistline -- 14 days of metabolism-boosting menus -- Phase two: take it up a notch! -- Your plate overflows! an abundance of DASH diet menus for weight loss -- Move it to lose it -- pt. 2. The secrets of the DASH diet foods -- High-carb, low-carb, what should we do? -- The skinny on fats -- Rock star foods -- pt. 3. The healthiest diet, how it keeps you healthier -- Taking it to heart, with the DASH diet -- DASHing your risk for diabetes -- The DASH diet for the science geeks -- pt. 4. Setting the stage for success -- Going to the market, going to get healthy -- Making the DASH diet your habit -- Super-simple, fabulous recipes to make the DASH diet your own: Beef and pork ; Poultry ; Fish and seafood ; Vegetarian
Dimensions
24 cm.
Edition
First edition
Extent
viii, 246 pages
Isbn
9781455512782
Isbn Type
(pbk.)
Lccn
2012027212
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn793580144
  • (OCoLC)793580144

Library Locations

    • Vancouver Public Library - Central Branch Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
    • Champlain Heights Branch Vancouver Public LibraryBorrow it
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      49.219031 -123.041172
    • Kitsilano Branch Vancouver Public LibraryBorrow it
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      49.26468 -123.168549
    • Renfrew Branch Vancouver Public LibraryBorrow it
      2969 E. 22nd Ave., Vancouver, BC, V5M 2Y3, CA
      49.250816 -123.04248
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