Coverart for item
The Resource Strength in stillness : the power of transcendental meditation, Bob Roth

Strength in stillness : the power of transcendental meditation, Bob Roth

Label
Strength in stillness : the power of transcendental meditation
Title
Strength in stillness
Title remainder
the power of transcendental meditation
Statement of responsibility
Bob Roth
Creator
Author
Narrator
Subject
Language
eng
Summary
A simple, practical, and straightforward guide to meditation from Bob Roth, a world authority on Transcendental Meditation who has spent forty-five years helping people access their innate creativity and power with TM, having personally taught students ranging from Fortune 100 CEOs to Oprah Winfrey, from war-scarred veterans to inner-city youth.Every day, we face a growing epidemic of stress, one that is damaging our physical and emotional health at younger and younger ages. Billionaire CEOs, moms managing households, college students, people of every race, age, and income all make the same confession: "I am so stressed." It is literally killing us. While there is no one single cure, there is a simple practice that dramatically changes how we respond to stress and life's challenges: the Transcendental Meditation technique. With scientifically proven benefits--improved focus, sleep, resilience, creativity, and memory to name a few--this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Bob Roth trained under Maharishi Mahesh Yogi, the twentieth century's foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. Roth saw the profound and practical capabilities of the technique, and as cofounder and chief executive officer of the David Lynch Foundation, he has helped bring TM to more than 500,000 at-risk youth, veterans with PTSD, and women survivors of domestic violence. He also teaches TM to top leaders in government, business, medicine, and the arts. In Strength in Stillness, Roth breaks down the science behind meditation in a new, accessible way. He highlights the three distinct types of meditation--focused attention, open monitoring, and self-transcending--and showcases the evidence that the third, Transcendental Meditation, is the most effective and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and over-inflated research studies, Strength in Stillness is a simple and straightforward guide to calming mind, body, and spirit
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorDate
1950-
http://library.link/vocab/creatorName
Roth, Robert
Dewey number
158.1/25
Form of composition
not applicable
Format of music
not applicable
LC call number
BF637.T68
LC item number
R683 2018ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Bob Roth
http://library.link/vocab/subjectName
  • Transcendental Meditation
  • Stress management
Target audience
adult
Transposition and arrangement
not applicable
Label
Strength in stillness : the power of transcendental meditation, Bob Roth
Link
https://link.overdrive.com/?websiteID=100087&titleID=3402940
Instantiates
Publication
Note
  • Available to Vancouver Residents only
  • Residents of other municipalities should check their local libraries
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 sound file (4 hr., 28 min., 33 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9781508251972
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
F727E7B0-A05A-4C78-A1EE-928EB4DF9995
System control number
  • 6098839
  • on1022267214
  • (OCoLC)1022267214
Tape configuration
not applicable
Tape width
not applicable
Label
Strength in stillness : the power of transcendental meditation, Bob Roth
Link
https://link.overdrive.com/?websiteID=100087&titleID=3402940
Publication
Note
  • Available to Vancouver Residents only
  • Residents of other municipalities should check their local libraries
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 sound file (4 hr., 28 min., 33 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9781508251972
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
F727E7B0-A05A-4C78-A1EE-928EB4DF9995
System control number
  • 6098839
  • on1022267214
  • (OCoLC)1022267214
Tape configuration
not applicable
Tape width
not applicable

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