Coverart for item
The Resource Stop eating your heart out : the 21-day program to free yourself from emotional eating, Meryl Hershey Beck, (electronic resource)

Stop eating your heart out : the 21-day program to free yourself from emotional eating, Meryl Hershey Beck, (electronic resource)

Label
Stop eating your heart out : the 21-day program to free yourself from emotional eating
Title
Stop eating your heart out
Title remainder
the 21-day program to free yourself from emotional eating
Statement of responsibility
Meryl Hershey Beck
Creator
Subject
Genre
Language
eng
Summary
Binge eating disorder is the term now used for emotional overeating. Beck shows you how to free yourself from emotional eating, once and for all. She offers 21 days worth of simple, highly effective assignments to help you break your patterns
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Beck, Meryl Hershey
Dewey number
616.85/26
Index
index present
LC call number
RC552.C65
LC item number
B43 2012eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Compulsive eating
  • Appetite disorders
Label
Stop eating your heart out : the 21-day program to free yourself from emotional eating, Meryl Hershey Beck, (electronic resource)
Link
http://vpl.lib.overdrive.com/254A75A0-166E-4497-8058-62982D1D24CC/10/50/en/ContentDetails.htm?id=C4DA8102-9621-4D8F-A45C-AB69ADE96923
Instantiates
Publication
Note
  • Available to Vancouver Residents only
  • Residents of other municipalities should check their local library
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
My story: the making and breaking of a compulsive overeater -- Becoming self-honest -- Finding support -- Spirituality and spiritual growth -- Energy techniques -- Going within -- Personal housecleaning -- Conscious living -- Putting it all together -- Epilogue -- Daily assignments overview
Dimensions
unknown
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781609255817
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • 4875329
  • ocn817999442
  • (OCoLC)817999442
Label
Stop eating your heart out : the 21-day program to free yourself from emotional eating, Meryl Hershey Beck, (electronic resource)
Link
http://vpl.lib.overdrive.com/254A75A0-166E-4497-8058-62982D1D24CC/10/50/en/ContentDetails.htm?id=C4DA8102-9621-4D8F-A45C-AB69ADE96923
Publication
Note
  • Available to Vancouver Residents only
  • Residents of other municipalities should check their local library
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
My story: the making and breaking of a compulsive overeater -- Becoming self-honest -- Finding support -- Spirituality and spiritual growth -- Energy techniques -- Going within -- Personal housecleaning -- Conscious living -- Putting it all together -- Epilogue -- Daily assignments overview
Dimensions
unknown
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781609255817
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • 4875329
  • ocn817999442
  • (OCoLC)817999442

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