Coverart for item
The Resource Prediabetes : a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses, Jill Weisenberger MS, RDN, CDE, CHWC, FAND

Prediabetes : a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses, Jill Weisenberger MS, RDN, CDE, CHWC, FAND

Label
Prediabetes : a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses
Title
Prediabetes
Title remainder
a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses
Statement of responsibility
Jill Weisenberger MS, RDN, CDE, CHWC, FAND
Title variation
American Diabetes Association prediabetes
Title variation remainder
a complete guide
Creator
Author
Subject
Language
eng
Summary
In this book, Jill Weisenberger, a wellness coach and expert in the field of nutrition, gives you advice on taking small, manageable steps to get on the path to good health and diabetes prevention. Jill provides the comprehensive information she uses to coach and counsel her patients, including tips on planning meals, increasing physical activity, eating mindfully, managing emotions, avoiding sedentary behaviors, sleeping well, and more. Learn to break old habits while improving all aspects of your lifestyle and building a health-boosting diet that will reduce your chances of getting chronic diseases like diabetes
Cataloging source
DLC
http://library.link/vocab/creatorName
Weisenberger, Jill
Dewey number
616.4/6205
Illustrations
illustrations
Index
index present
LC call number
RC660.4
LC item number
.W453 2018
Literary form
non fiction
NLM call number
WK 810
http://library.link/vocab/subjectName
  • Prediabetic state
  • Diabetes
Label
Prediabetes : a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses, Jill Weisenberger MS, RDN, CDE, CHWC, FAND
Instantiates
Publication
Copyright
Note
  • At head of cover title: American Diabetes Association
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Prediabetes : what it is and why it matters -- Preparing for your lifestyle reset -- Building a health-boosting diet -- Addressing your weight -- Meal planning -- Shopping for groceries and preparing meals -- Eating away from home -- Get a move on -- Don't be an active couch potato -- Sleep is not optional -- Getting your head in the game -- Changing your behavior when change is hard -- When your child is diagnosed with prediabetes
Dimensions
23 cm
Extent
v, 294 pages
Isbn
9781580406741
Lccn
2017058162
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • on1015269689
  • (OCoLC)1015269689
Label
Prediabetes : a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses, Jill Weisenberger MS, RDN, CDE, CHWC, FAND
Publication
Copyright
Note
  • At head of cover title: American Diabetes Association
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Prediabetes : what it is and why it matters -- Preparing for your lifestyle reset -- Building a health-boosting diet -- Addressing your weight -- Meal planning -- Shopping for groceries and preparing meals -- Eating away from home -- Get a move on -- Don't be an active couch potato -- Sleep is not optional -- Getting your head in the game -- Changing your behavior when change is hard -- When your child is diagnosed with prediabetes
Dimensions
23 cm
Extent
v, 294 pages
Isbn
9781580406741
Lccn
2017058162
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • on1015269689
  • (OCoLC)1015269689

Library Locations

    • Vancouver Public Library - Central Branch Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
    • Champlain Heights Branch Vancouver Public LibraryBorrow it
      7110 Kerr Street, Vancouver, BC, V5S 4W2, CA
      49.219031 -123.041172
    • Kitsilano Branch Vancouver Public LibraryBorrow it
      2425 Macdonald St., Vancouver, BC, V6K 3Y9, CA
      49.26468 -123.168549
    • Marpole Branch Vancouver Public LibraryBorrow it
      8386 Granville St., Vancouver, BC, V6P 4Z7, CA
      49.209972 -123.140274
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