The Resource Option B : facing adversity, building resilience and finding joy, Sheryl Sandberg, Adam Grant

Option B : facing adversity, building resilience and finding joy, Sheryl Sandberg, Adam Grant

Label
Option B : facing adversity, building resilience and finding joy
Title
Option B
Title remainder
facing adversity, building resilience and finding joy
Statement of responsibility
Sheryl Sandberg, Adam Grant
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
A book about building resilience and moving forward after life's inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart--and her journal--to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere. and to rediscover joy. Resilience comes from deep within us and from support outside us. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Sandberg, Sheryl
Dewey number
155.9/37092
Form of composition
not applicable
Format of music
not applicable
LC call number
BF575.G7
LC item number
S256 2017ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Elisa Donovan
http://library.link/vocab/relatedWorkOrContributorDate
1971-
http://library.link/vocab/relatedWorkOrContributorName
  • Grant, Adam M.
  • Donovan, Elisa
http://library.link/vocab/subjectName
  • Sandberg, Sheryl
  • Goldberg, Dave
  • Grief
  • Bereavement
  • Loss (Psychology)
  • Resilience (Personality trait)
  • Widowhood
Transposition and arrangement
not applicable
Label
Option B : facing adversity, building resilience and finding joy, Sheryl Sandberg, Adam Grant
Instantiates
Publication
Copyright
Note
Title from container
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Contents
Breathing again -- Kicking the elephant out of the room -- The platinum rule of friendship -- Self-compassion and self-confidence -- Bounding forward -- Taking back joy -- Raising resilient kids -- Finding strength together -- Failing and learning at work -- To love and laugh again -- Building resilience together
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
5 audio discs (6 hr., 30 min.)
Groove width / pitch
not applicable
Isbn
9781524779672
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Note
Set includes: 5 compact discs.
Other physical details
digital
Publisher number
  • 11788198
  • PRHA 6664
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn963908637
  • (OCoLC)963908637
System details
Compact discs
Tape configuration
not applicable
Tape width
not applicable
Label
Option B : facing adversity, building resilience and finding joy, Sheryl Sandberg, Adam Grant
Publication
Copyright
Note
Title from container
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Contents
Breathing again -- Kicking the elephant out of the room -- The platinum rule of friendship -- Self-compassion and self-confidence -- Bounding forward -- Taking back joy -- Raising resilient kids -- Finding strength together -- Failing and learning at work -- To love and laugh again -- Building resilience together
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
5 audio discs (6 hr., 30 min.)
Groove width / pitch
not applicable
Isbn
9781524779672
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Note
Set includes: 5 compact discs.
Other physical details
digital
Publisher number
  • 11788198
  • PRHA 6664
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn963908637
  • (OCoLC)963908637
System details
Compact discs
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Vancouver Public Library - Central BranchBorrow it
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      49.219409 -123.067913
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      49.233452 -123.156214
    • South Hill Branch Vancouver Public LibraryBorrow it
      6076 Fraser St., Vancouver, BC, V5W 2Z7, CA
      49.229497 -123.090401
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