The Resource Open water swimming, Steven Munatones
Open water swimming, Steven Munatones
Resource Information
The item Open water swimming, Steven Munatones represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vancouver Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Open water swimming, Steven Munatones represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vancouver Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Marathon swimmer, coach, and commentator Steven Munatones shares his insights and expertise on preparing, training, and competing in open-water events. From triathlon to marathon and all distances in between, you'll learn these tactics: Refine your freestyle stroke to improve power, speed, effectiveness, and navigational IQ. Pace yourself, and conserve energy, for faster finishes. Train for every event with conditioning programs for short, Olympic, marathon, and triathlon distances. Shave seconds off your time with professional tactics for starts, turns, feedings, transitions, and finishes. Incorporate the racing strategies of the most successful swimmers in the sport. Prepare physically and psychologically for the demands of competition. From the art of efficient pack swimming to the best dryland and pool workouts for improving endurance, strength, and power, Open Water Swimming covers it all
- Language
- eng
- Label
- Open water swimming
- Title
- Open water swimming
- Statement of responsibility
- Steven Munatones
- Language
- eng
- Summary
- Marathon swimmer, coach, and commentator Steven Munatones shares his insights and expertise on preparing, training, and competing in open-water events. From triathlon to marathon and all distances in between, you'll learn these tactics: Refine your freestyle stroke to improve power, speed, effectiveness, and navigational IQ. Pace yourself, and conserve energy, for faster finishes. Train for every event with conditioning programs for short, Olympic, marathon, and triathlon distances. Shave seconds off your time with professional tactics for starts, turns, feedings, transitions, and finishes. Incorporate the racing strategies of the most successful swimmers in the sport. Prepare physically and psychologically for the demands of competition. From the art of efficient pack swimming to the best dryland and pool workouts for improving endurance, strength, and power, Open Water Swimming covers it all
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Munatones, Steven
- Dewey number
- 797.2/1
- Index
- index present
- LC call number
- GV838.53.L65
- LC item number
- M86 2011
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
- Long distance swimming
- Label
- Open water swimming, Steven Munatones
- Bibliography note
- Includes bibliographical references (p. 243) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 26 cm.
- Extent
- x, 253 pages
- Isbn
- 9780736092845
- Isbn Type
- (soft cover)
- Lccn
- 2011009479
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- ocn676726997
- (OCoLC)676726997
- Label
- Open water swimming, Steven Munatones
- Bibliography note
- Includes bibliographical references (p. 243) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 26 cm.
- Extent
- x, 253 pages
- Isbn
- 9780736092845
- Isbn Type
- (soft cover)
- Lccn
- 2011009479
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- ocn676726997
- (OCoLC)676726997
Library Links
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.vpl.ca/portal/Open-water-swimming-Steven-Munatones/tz_AF5JeJDs/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.vpl.ca/portal/Open-water-swimming-Steven-Munatones/tz_AF5JeJDs/">Open water swimming, Steven Munatones</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.vpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.vpl.ca/">Vancouver Public Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item Open water swimming, Steven Munatones
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.vpl.ca/portal/Open-water-swimming-Steven-Munatones/tz_AF5JeJDs/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.vpl.ca/portal/Open-water-swimming-Steven-Munatones/tz_AF5JeJDs/">Open water swimming, Steven Munatones</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.vpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.vpl.ca/">Vancouver Public Library</a></span></span></span></span></div>
