Coverart for item
The Resource Mindful running : how meditative running can improve performance and make you a happier, more fulfilled person, Mackenzie L. Havey

Mindful running : how meditative running can improve performance and make you a happier, more fulfilled person, Mackenzie L. Havey

Label
Mindful running : how meditative running can improve performance and make you a happier, more fulfilled person
Title
Mindful running
Title remainder
how meditative running can improve performance and make you a happier, more fulfilled person
Statement of responsibility
Mackenzie L. Havey
Creator
Author
Subject
Language
eng
Summary
Brings together scientific research, expert analysis and elite athlete contributions to reveal how relating to your mind, body and surroundgins in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional and physical health
Cataloging source
YDX
http://library.link/vocab/creatorName
Havey, Mackenzie L
Dewey number
613.7/172
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Running
  • Mindfulness (Psychology)
Label
Mindful running : how meditative running can improve performance and make you a happier, more fulfilled person, Mackenzie L. Havey
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
20 cm
Extent
xiv, 192 pages
Isbn
9781472944863
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocn967057356
  • (OCoLC)967057356
Label
Mindful running : how meditative running can improve performance and make you a happier, more fulfilled person, Mackenzie L. Havey
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
20 cm
Extent
xiv, 192 pages
Isbn
9781472944863
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocn967057356
  • (OCoLC)967057356

Library Locations

    • Britannia Branch Vancouver Public LibraryBorrow it
      1661 Napier Street, Vancouver, BC, V5L 4X4, CA
      49.275064 -123.069814
    • Kitsilano Branch Vancouver Public LibraryBorrow it
      2425 Macdonald St., Vancouver, BC, V6K 3Y9, CA
      49.26468 -123.168549
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