Coverart for item
The Resource Lightness of body and mind : a radical approach to weight and wellness, Sarah Hays Coomer

Lightness of body and mind : a radical approach to weight and wellness, Sarah Hays Coomer

Label
Lightness of body and mind : a radical approach to weight and wellness
Title
Lightness of body and mind
Title remainder
a radical approach to weight and wellness
Statement of responsibility
Sarah Hays Coomer
Creator
Author
Subject
Language
eng
Summary
Lightness of Body and Mind offers the radical notion that you can't get a body you love by doing things that you hate. Through memoir and intimate client stories, personal trainer Sarah Hays Coomer proposes that wellness and indulgence can and should spring from the same source, fueled by kindness to your body and devotion to what turns you on
Cataloging source
DLC
http://library.link/vocab/creatorName
Coomer, Sarah Hays
Dewey number
613.2
Index
index present
LC call number
RM222.2
LC item number
.H324 2016
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WD 212
http://library.link/vocab/subjectName
  • Weight loss
  • Food habits
Label
Lightness of body and mind : a radical approach to weight and wellness, Sarah Hays Coomer
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
ix, 205 pages
Isbn
9781442255081
Lccn
2015039178
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn932066438
  • (OCoLC)932066438
Label
Lightness of body and mind : a radical approach to weight and wellness, Sarah Hays Coomer
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
ix, 205 pages
Isbn
9781442255081
Lccn
2015039178
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn932066438
  • (OCoLC)932066438

Library Locations

    • Vancouver Public Library - Central Branch Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
    • Champlain Heights Branch Vancouver Public LibraryBorrow it
      7110 Kerr Street, Vancouver, BC, V5S 4W2, CA
      49.219031 -123.041172
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