Coverart for item
The Resource I want to change my life : how to overcome anxiety, depression, & addiction, Steven M. Melemis

I want to change my life : how to overcome anxiety, depression, & addiction, Steven M. Melemis

Label
I want to change my life : how to overcome anxiety, depression, & addiction
Title
I want to change my life
Title remainder
how to overcome anxiety, depression, & addiction
Statement of responsibility
Steven M. Melemis
Creator
Subject
Language
eng
Summary
Discover a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, causes, treatment, and relapse prevention strategies. Learn new coping skills including a new approach to stress management and cognitive therapy and how they can help you. Includes numerous exercises and a one-month step-by-step program to get you started
Cataloging source
NLC
http://library.link/vocab/creatorDate
1952-
http://library.link/vocab/creatorName
Melemis, Steven M.
Dewey number
158.1
Index
index present
LC call number
BF
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Anxiety disorders
  • Depression, Mental
  • Substance abuse
  • Stress management
Label
I want to change my life : how to overcome anxiety, depression, & addiction, Steven M. Melemis
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [216]-268) and index
Dimensions
22 cm.
Edition
Rev. ed.
Extent
274 p.
Isbn
9781897572238
Isbn Type
(pbk.)
System control number
  • ocn489949965
  • (OCoLC)489949965
Label
I want to change my life : how to overcome anxiety, depression, & addiction, Steven M. Melemis
Publication
Bibliography note
Includes bibliographical references (p. [216]-268) and index
Dimensions
22 cm.
Edition
Rev. ed.
Extent
274 p.
Isbn
9781897572238
Isbn Type
(pbk.)
System control number
  • ocn489949965
  • (OCoLC)489949965

Library Locations

    • Vancouver Public Library - Central Branch Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
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