Coverart for item
The Resource Getting unstuck : [breaking your habitual patterns & encountering naked reality], Pema Chödrön, (sound recording)

Getting unstuck : [breaking your habitual patterns & encountering naked reality], Pema Chödrön, (sound recording)

Label
Getting unstuck : [breaking your habitual patterns & encountering naked reality]
Title
Getting unstuck
Title remainder
[breaking your habitual patterns & encountering naked reality]
Statement of responsibility
Pema Chödrön
Creator
Subject
Language
eng
Summary
Gives us tools for learning to stay with our uneasiness, and shows us how to recognize "shenpa", an urge that comes up and we succumbe to it. She guides us through the sticky feeling - exploring the moments when we get hooked - and offers us a look at the freedom available when we uncover "shenpa," and work with it intelligently and compassionately
Cataloging source
OCO
http://library.link/vocab/creatorName
Chödrön, Pema
Dewey number
294.3444
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
http://library.link/vocab/subjectName
  • Spiritual life
  • Buddhist meditations
  • Meditation
  • Meditation
  • Buddhism
Label
Getting unstuck : [breaking your habitual patterns & encountering naked reality], Pema Chödrön, (sound recording)
Instantiates
Publication
Capture and storage technique
digital storage
Configuration of playback channels
unknown
Contents
Session one: Learning to stay -- Session two: The habit of distraction -- Session three: Meditation, the path to enlightenment -- Session four: Enjoying the process -- Session five: Tools for liberation -- Session six: Taking your practice into the world
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
3 sound discs (ca. 3 hr. 30 min.)
Groove width / pitch
not applicable
Isbn
9781591792383
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Note
Set includes: 3 compact discs.
Other physical details
digital
Publisher number
W886D
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocm57478584
  • (OCoLC)57478584
System details
Compact discs
Tape configuration
not applicable
Tape width
not applicable
Label
Getting unstuck : [breaking your habitual patterns & encountering naked reality], Pema Chödrön, (sound recording)
Publication
Capture and storage technique
digital storage
Configuration of playback channels
unknown
Contents
Session one: Learning to stay -- Session two: The habit of distraction -- Session three: Meditation, the path to enlightenment -- Session four: Enjoying the process -- Session five: Tools for liberation -- Session six: Taking your practice into the world
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
3 sound discs (ca. 3 hr. 30 min.)
Groove width / pitch
not applicable
Isbn
9781591792383
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Note
Set includes: 3 compact discs.
Other physical details
digital
Publisher number
W886D
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocm57478584
  • (OCoLC)57478584
System details
Compact discs
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Kitsilano Branch Vancouver Public LibraryBorrow it
      2425 Macdonald St., Vancouver, BC, V6K 3Y9, CA
      49.26468 -123.168549
    • South Hill Branch Vancouver Public LibraryBorrow it
      6076 Fraser St., Vancouver, BC, V5W 2Z7, CA
      49.229497 -123.090401
Processing Feedback ...