Coverart for item
The Resource Eating the moment : 141 mindful practices to overcome overeating one meal at a time, Pavel G. Somov

Eating the moment : 141 mindful practices to overcome overeating one meal at a time, Pavel G. Somov

Label
Eating the moment : 141 mindful practices to overcome overeating one meal at a time
Title
Eating the moment
Title remainder
141 mindful practices to overcome overeating one meal at a time
Statement of responsibility
Pavel G. Somov
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Somov, Pavel G
Dewey number
616.85/260651
Index
no index present
LC call number
RC552.C65
LC item number
S63 2008
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Compulsive eating
  • Eating (Philosophy)
  • Food habits
Label
Eating the moment : 141 mindful practices to overcome overeating one meal at a time, Pavel G. Somov
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [195]-196)
Contents
But everyone else was eating! -- Becoming mindful of the process of eating -- Becoming mindful of fullness -- Mindful emotional eating -- Meaningful, not mouthful
Dimensions
18 cm.
Extent
viii, 196 p.
Isbn
9781572245433
Isbn Type
(pbk. : alk. paper)
Lccn
2008029817
System control number
  • 1711964
  • ocn234257149
  • (OCoLC)234257149
Label
Eating the moment : 141 mindful practices to overcome overeating one meal at a time, Pavel G. Somov
Publication
Bibliography note
Includes bibliographical references (p. [195]-196)
Contents
But everyone else was eating! -- Becoming mindful of the process of eating -- Becoming mindful of fullness -- Mindful emotional eating -- Meaningful, not mouthful
Dimensions
18 cm.
Extent
viii, 196 p.
Isbn
9781572245433
Isbn Type
(pbk. : alk. paper)
Lccn
2008029817
System control number
  • 1711964
  • ocn234257149
  • (OCoLC)234257149

Library Locations

    • Mount Pleasant Branch Vancouver Public LibraryBorrow it
      1 Kingsway, Vancouver, BC, V5T 3H7, CA
      49.264409 -123.100808
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