The Resource Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD

Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD

Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title
Eat fat, get thin
Title remainder
why the fat we eat is the key to sustained weight loss and vibrant health
Statement of responsibility
Mark Hyman, MD
Creator
Author
Subject
Genre
Language
eng
Summary
A new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing health and weight-loss benefits to a diet rich in eggs, nuts, oils, avocados, and other high-fat super-foods. Hyman offers practical tools, meal plans, recipes, and shopping lists, as well as step-by-step advice
Cataloging source
DLC
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Hyman, Mark
Dewey number
613.2/5
Index
index present
LC call number
RM222.2
LC item number
.H9634 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • High-protein diet
  • Reducing diets
  • Lipids in human nutrition
Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 345-372) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
How did we get into this big, fat mess? -- Separating fat from fiction -- The Eat Fat, Get Thin plan -- Eat Fat, Get Thin cooking and recipes
Dimensions
25 cm
Edition
First edition.
Extent
x, 386 pages
Isbn
9780316338837
Lccn
2015041877
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn911070119
  • (OCoLC)911070119
Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 345-372) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
How did we get into this big, fat mess? -- Separating fat from fiction -- The Eat Fat, Get Thin plan -- Eat Fat, Get Thin cooking and recipes
Dimensions
25 cm
Edition
First edition.
Extent
x, 386 pages
Isbn
9780316338837
Lccn
2015041877
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn911070119
  • (OCoLC)911070119

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