The Resource Center moves : the cardio-Balletone workout, (videorecording)

Center moves : the cardio-Balletone workout, (videorecording)

Label
Center moves : the cardio-Balletone workout
Title
Center moves
Title remainder
the cardio-Balletone workout
Title variation
Balletone
Contributor
Subject
Language
eng
Summary
"This innovative workout designed for all fitness levels blends techniques from dance with safe, low impact moves to challenge your aerobic fitness, while burning fat and toning your entire body"--Container
Cataloging source
IF9
Characteristic
videorecording
PerformerNote
Instructor, Jody Hoegstedt
http://library.link/vocab/relatedWorkOrContributorName
  • Hoegstedt, Jody
  • Balletone, Inc. (Firm)
Runtime
40
Series statement
Balletone : the dancer's workout for everyBODY
http://library.link/vocab/subjectName
  • Aerobic dancing
  • Ballet
  • Aerobic exercises
  • Physical fitness for women
Technique
live action
Label
Center moves : the cardio-Balletone workout, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 DVD (ca. 40 min.)
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
ocm57342449
System details
DVD
Video recording format
laserdisc
Label
Center moves : the cardio-Balletone workout, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 DVD (ca. 40 min.)
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
ocm57342449
System details
DVD
Video recording format
laserdisc

Library Locations

    • Vancouver Public Library - Central Branch Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
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