Coverart for item
The Resource Brain fitness : the easy way of keeping your mind sharp through qigong movements, Dr. Aihan Kuhn, CMD, OBT

Brain fitness : the easy way of keeping your mind sharp through qigong movements, Dr. Aihan Kuhn, CMD, OBT

Label
Brain fitness : the easy way of keeping your mind sharp through qigong movements
Title
Brain fitness
Title remainder
the easy way of keeping your mind sharp through qigong movements
Statement of responsibility
Dr. Aihan Kuhn, CMD, OBT
Creator
Author
Subject
Language
eng
Summary
The author shares her expertise in tai chi, qigong, and medicine, emphasizing how tai chi and qigong aid in memory, emotional balance, and lifelong learning. This book features an illustrated manual detailing tai chi and qigong exercises to prevent brain aging; and concise, accessible guidance in combining elements of eastern and western medicine to form a new vision of brain health
Cataloging source
CASSC
http://library.link/vocab/creatorName
Kuhn, Aihan
Dewey number
  • 616.8/4
  • 616.805
Illustrations
illustrations
Index
index present
LC call number
RC394.M46
LC item number
K86 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Qi gong
  • Tai chi
  • Qi gong
  • Tai chi
  • Intellect
  • Memory disorders
  • Brain
  • Brain
  • Holistic medicine
  • Medicine, Chinese
  • Mind and body
  • Self-care, Health
Label
Brain fitness : the easy way of keeping your mind sharp through qigong movements, Dr. Aihan Kuhn, CMD, OBT
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (page 143) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Body-brain-mind healing -- Understanding taiji and qigong -- Taiji and brain fitness -- The way to wise living -- Get with the program and stay young -- Brain fitness practice -- Where am I on my path?
Dimensions
24 cm
Extent
xv, 153 pages
Isbn
9781594395246
Lccn
2017940328
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocn985920540
  • (OCoLC)985920540
Label
Brain fitness : the easy way of keeping your mind sharp through qigong movements, Dr. Aihan Kuhn, CMD, OBT
Publication
Copyright
Bibliography note
Includes bibliographical references (page 143) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Body-brain-mind healing -- Understanding taiji and qigong -- Taiji and brain fitness -- The way to wise living -- Get with the program and stay young -- Brain fitness practice -- Where am I on my path?
Dimensions
24 cm
Extent
xv, 153 pages
Isbn
9781594395246
Lccn
2017940328
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocn985920540
  • (OCoLC)985920540

Library Locations

    • Vancouver Public Library - Central Branch Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
    • Hastings Branch Vancouver Public LibraryBorrow it
      2674 Hastings Street, Vancouver, BC, V5K 1Z6, CA
      49.2810043 -123.0502051
    • Marpole Branch Vancouver Public LibraryBorrow it
      8386 Granville St., Vancouver, BC, V6P 4Z7, CA
      49.209972 -123.140274
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