The Resource Body into balance : an herbal guide to holistic self-care, Maria Noël Groves

Body into balance : an herbal guide to holistic self-care, Maria Noël Groves

Label
Body into balance : an herbal guide to holistic self-care
Title
Body into balance
Title remainder
an herbal guide to holistic self-care
Statement of responsibility
Maria Noël Groves
Creator
Author
Subject
Language
eng
Summary
Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems
Cataloging source
DLC
http://library.link/vocab/creatorName
Groves, Maria Noël
Dewey number
613
Illustrations
illustrations
Index
index present
LC call number
RA776.95
LC item number
.G75 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Herbs
  • Self-care, Health
  • Medicine, Preventive
  • Holistic medicine
Label
Body into balance : an herbal guide to holistic self-care, Maria Noël Groves
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction: Achieving a natural balance -- Part 1: The foundations of good health. Your body's basic needs ; Herbal nutrition ; Stress and energy ; Relaxation, mood, and sleep ; Digestion and elimination ; Detoxification: cleanup time! -- Part 2: Going deeper and tying it together. The immune system: tending your inner army ; The respiratory system: breathing deeply ; Blood sugar: not too sweet ; The cardiovascular system: your body's superhighway ; Memory and cognition: sharpening your mind ; Managing pain: listening to your taskmaster ; The thyroid: butterfly in balance ; Your skin and connective tissue: keepin' it together ; Reproductive vitality: the canary in the coal mine ; Longevity and vitality: aging gracefully ; Children and animals: herbal medicine for the whole family -- Part 3: Buying and making herbal remedies. Harvesting, buying, storing, and using herbs ; DIY herbal remedies
Dimensions
26 cm
Extent
336 pages
Isbn
9781612125350
Isbn Type
(paper : alk. paper)
Lccn
2015050130
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
  • ocn934627845
  • (OCoLC)934627845
Label
Body into balance : an herbal guide to holistic self-care, Maria Noël Groves
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction: Achieving a natural balance -- Part 1: The foundations of good health. Your body's basic needs ; Herbal nutrition ; Stress and energy ; Relaxation, mood, and sleep ; Digestion and elimination ; Detoxification: cleanup time! -- Part 2: Going deeper and tying it together. The immune system: tending your inner army ; The respiratory system: breathing deeply ; Blood sugar: not too sweet ; The cardiovascular system: your body's superhighway ; Memory and cognition: sharpening your mind ; Managing pain: listening to your taskmaster ; The thyroid: butterfly in balance ; Your skin and connective tissue: keepin' it together ; Reproductive vitality: the canary in the coal mine ; Longevity and vitality: aging gracefully ; Children and animals: herbal medicine for the whole family -- Part 3: Buying and making herbal remedies. Harvesting, buying, storing, and using herbs ; DIY herbal remedies
Dimensions
26 cm
Extent
336 pages
Isbn
9781612125350
Isbn Type
(paper : alk. paper)
Lccn
2015050130
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
  • ocn934627845
  • (OCoLC)934627845

Library Locations

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      49.236124 -123.042875
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      49.229497 -123.090401
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