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The Resource Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD
Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD
Resource Information
The item Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vancouver Public Library, Britannia Branch (Open with Limited Services).This item is available to borrow from 4 library branches.
Resource Information
The item Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vancouver Public Library, Britannia Branch (Open with Limited Services).
This item is available to borrow from 4 library branches.
- Summary
- Approaching depression as a complex disorder with many different facets rather than all-or-nothing
- Language
- eng
- Edition
- First edition.
- Extent
- xiv, 352 pages
- Contents
-
- Part One: What Type of Depression Do You Have?. Understanding the Mood Spectrum ; The Down Side: Depression ; The Up Side: From Hypomania to Mania, and Everything In-Between ; The Mixed-Up Side: When Mania and Depression Collide ; A Little BipolaR? How Much? ; About Your Diagnosis ; Is It All in the Genes? ; The Living Side: Finding Normal
- Part Two: A Healing Lifestyle. Daily Rhythms ; Light and Dark ; Managing Insomnia ; Getting Active ; Exercise? How About Just Walking ; Diet ; Managing Substances ; Coming Soon: Bipolar and Technology
- Part Three: Treatment. The Right Stuff: How to Find Good Care ; Medications: Our Top Choices ; Mood-Lifting Stabilizers: The Full Details ; Antidepressants and Other Mood Destabilizers ; Medications for Breakthrough Episodes ; Anxiety, Concentration, and Sleep: The Other Poles of Bipolar ; Natural Healers ; Knowing When to Stop Medications ; Live Long and Minimize Side Effects ; Beyond Medication: Electricity, Magnets, and Depression ; Good Therapy
- Part Four: Reclaiming Your Life. Relationships ; Work and School ; For Friends and Family
- Isbn
- 9780393711745
- Label
- Bipolar, not so much : understanding your mood swings and depression
- Title
- Bipolar, not so much
- Title remainder
- understanding your mood swings and depression
- Statement of responsibility
- Chris Aiken, MD, and James Phelps, MD
- Language
- eng
- Summary
- Approaching depression as a complex disorder with many different facets rather than all-or-nothing
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1974-
- http://library.link/vocab/creatorName
- Aiken, Chris
- Dewey number
- 616.89/5
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RC516
- LC item number
- .A3683 2017
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorDate
- 1953-
- http://library.link/vocab/relatedWorkOrContributorName
- Phelps, James
- http://library.link/vocab/subjectName
-
- Manic-depressive illness
- Manic-depressive illness
- Manic-depressive illness
- Label
- Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part One: What Type of Depression Do You Have?. Understanding the Mood Spectrum ; The Down Side: Depression ; The Up Side: From Hypomania to Mania, and Everything In-Between ; The Mixed-Up Side: When Mania and Depression Collide ; A Little BipolaR? How Much? ; About Your Diagnosis ; Is It All in the Genes? ; The Living Side: Finding Normal -- Part Two: A Healing Lifestyle. Daily Rhythms ; Light and Dark ; Managing Insomnia ; Getting Active ; Exercise? How About Just Walking ; Diet ; Managing Substances ; Coming Soon: Bipolar and Technology -- Part Three: Treatment. The Right Stuff: How to Find Good Care ; Medications: Our Top Choices ; Mood-Lifting Stabilizers: The Full Details ; Antidepressants and Other Mood Destabilizers ; Medications for Breakthrough Episodes ; Anxiety, Concentration, and Sleep: The Other Poles of Bipolar ; Natural Healers ; Knowing When to Stop Medications ; Live Long and Minimize Side Effects ; Beyond Medication: Electricity, Magnets, and Depression ; Good Therapy -- Part Four: Reclaiming Your Life. Relationships ; Work and School ; For Friends and Family
- Dimensions
- 25 cm
- Edition
- First edition.
- Extent
- xiv, 352 pages
- Isbn
- 9780393711745
- Lccn
- 2016024722
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- ocn953387109
- (OCoLC)953387109
- Label
- Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part One: What Type of Depression Do You Have?. Understanding the Mood Spectrum ; The Down Side: Depression ; The Up Side: From Hypomania to Mania, and Everything In-Between ; The Mixed-Up Side: When Mania and Depression Collide ; A Little BipolaR? How Much? ; About Your Diagnosis ; Is It All in the Genes? ; The Living Side: Finding Normal -- Part Two: A Healing Lifestyle. Daily Rhythms ; Light and Dark ; Managing Insomnia ; Getting Active ; Exercise? How About Just Walking ; Diet ; Managing Substances ; Coming Soon: Bipolar and Technology -- Part Three: Treatment. The Right Stuff: How to Find Good Care ; Medications: Our Top Choices ; Mood-Lifting Stabilizers: The Full Details ; Antidepressants and Other Mood Destabilizers ; Medications for Breakthrough Episodes ; Anxiety, Concentration, and Sleep: The Other Poles of Bipolar ; Natural Healers ; Knowing When to Stop Medications ; Live Long and Minimize Side Effects ; Beyond Medication: Electricity, Magnets, and Depression ; Good Therapy -- Part Four: Reclaiming Your Life. Relationships ; Work and School ; For Friends and Family
- Dimensions
- 25 cm
- Edition
- First edition.
- Extent
- xiv, 352 pages
- Isbn
- 9780393711745
- Lccn
- 2016024722
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- ocn953387109
- (OCoLC)953387109
Library Locations
-
Vancouver Public Library, Central Library (Open with Limited Services - Children’s Library, Level 2 and Level 3)Borrow it350 West Georgia Street, Vancouver, BC, V6B 6B1, CA49.280188 -123.114755
-
Vancouver Public Library, Hastings Branch (Open with Limited Services)Borrow it2674 Hastings Street, Vancouver, BC, V5K 1Z6, CA49.2810043 -123.0502051
-
Vancouver Public Library, Kitsilano Branch (Open with Limited Services)Borrow it2425 Macdonald St., Vancouver, BC, V6K 3Y9, CA49.26468 -123.168549
-
nə́c̓aʔmat ct Strathcona Branch (Open with Limited Services)Borrow it720 East Hastings Street, Vancouver, BC, V6A 1R5, CA49.281139 -123.089108
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.vpl.ca/portal/Bipolar-not-so-much--understanding-your-mood/U4omPFpH-ns/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.vpl.ca/portal/Bipolar-not-so-much--understanding-your-mood/U4omPFpH-ns/">Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.vpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.vpl.ca/">Vancouver Public Library, Britannia Branch (Open with Limited Services)</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.vpl.ca/portal/Bipolar-not-so-much--understanding-your-mood/U4omPFpH-ns/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.vpl.ca/portal/Bipolar-not-so-much--understanding-your-mood/U4omPFpH-ns/">Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.vpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.vpl.ca/">Vancouver Public Library, Britannia Branch (Open with Limited Services)</a></span></span></span></span></div>
