Coverart for item
The Resource Best self : be you, only better, life coach Mike Bayer ; foreword by Dr. Phil McGraw

Best self : be you, only better, life coach Mike Bayer ; foreword by Dr. Phil McGraw

Label
Best self : be you, only better
Title
Best self
Title remainder
be you, only better
Statement of responsibility
life coach Mike Bayer ; foreword by Dr. Phil McGraw
Creator
Author
Narrator
Subject
Language
eng
Summary
Foreword by Dr. Phil McGrawAsk yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how. stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions--such as "What are your core values?" "Do you go to bed each day more knowledgeable than when you woke up?" and "Am I neglecting some aspect of my physical health out of fear or denial?"--he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced--and overcome--his own. And he knows that change is possible. By working through each of the Seven SPHERES of life--Social, Personal, Health, Education, Relationships, Employment and Spiritual Development--Best Self is an accessible and interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Bayer, Mike
Dewey number
158.1
Form of composition
not applicable
Format of music
not applicable
LC call number
BF637.S4
LC item number
B3943 2019ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Phil McGraw and Mike Bayer
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Self-realization
Transposition and arrangement
not applicable
Label
Best self : be you, only better, life coach Mike Bayer ; foreword by Dr. Phil McGraw
Link
https://link.overdrive.com/?websiteID=100087&titleID=4239785
Instantiates
Publication
Note
  • Available to Vancouver Residents only
  • Residents of other municipalities should check their local libraries
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 sound file (8 hr., 12 min., 15 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780062911766
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
958A266D-C5C7-4240-A370-E4F209012769
System control number
  • on1081313989
  • (OCoLC)1081313989
Tape configuration
not applicable
Tape width
not applicable
Label
Best self : be you, only better, life coach Mike Bayer ; foreword by Dr. Phil McGraw
Link
https://link.overdrive.com/?websiteID=100087&titleID=4239785
Publication
Note
  • Available to Vancouver Residents only
  • Residents of other municipalities should check their local libraries
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 sound file (8 hr., 12 min., 15 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780062911766
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
958A266D-C5C7-4240-A370-E4F209012769
System control number
  • on1081313989
  • (OCoLC)1081313989
Tape configuration
not applicable
Tape width
not applicable

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