The Resource "Below the belt" for men : [gentle exercise prescription for prostatitis, sexual dysfunction, hip health, sacral heath, pelvic floor disorder, incontinence], producer and creator, Katy Bowman ; director, Brent Loefke, (videorecording)

"Below the belt" for men : [gentle exercise prescription for prostatitis, sexual dysfunction, hip health, sacral heath, pelvic floor disorder, incontinence], producer and creator, Katy Bowman ; director, Brent Loefke, (videorecording)

Label
"Below the belt" for men : [gentle exercise prescription for prostatitis, sexual dysfunction, hip health, sacral heath, pelvic floor disorder, incontinence]
Title
"Below the belt" for men
Title remainder
[gentle exercise prescription for prostatitis, sexual dysfunction, hip health, sacral heath, pelvic floor disorder, incontinence]
Statement of responsibility
producer and creator, Katy Bowman ; director, Brent Loefke
Contributor
Subject
Language
eng
Summary
It is a well-hidden fact that pelvic floor disorders (PFD) are just as common among men as women, especially when you add in prostate conditions and sexual dysfunction. Biomechanist Katy Bowman discusses how mal-alignment decreases the strength of the muscles that hold the weight of the organs off of the prostate, and how specifically chosen exercises will begin to bring the body back into alignment and increase blood flow to the lower extremities
Member of
Cataloging source
ZAD
Characteristic
videorecording
Dewey number
613.70449
LC call number
RA777.8
LC item number
.B45 2009
Runtime
40
Series statement
Aligned and well
Technique
live action
Label
"Below the belt" for men : [gentle exercise prescription for prostatitis, sexual dysfunction, hip health, sacral heath, pelvic floor disorder, incontinence], producer and creator, Katy Bowman ; director, Brent Loefke, (videorecording)
Publication
Note
  • DVD includes a printable exercise program for work or travel in Adobe Acrobat document format
  • Bonus: Human physics lecture (Human body owerner's manual) with Katy Bowman ; printable exercise program for work or travel ; access to world-wide online 'Aligned and well' community
Color
  • multicolored
  • one color
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
  • other
  • 4 3/4 in. or 12 cm.
Extent
1 videodisc (40 min.)
File format
one file format
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
WBM10105
Sound on medium or separate
sound on medium
Specific material designation
  • videodisc
  • optical disk
System control number
  • ocn692322690
  • (OCoLC)692322690
System details
  • DVD-R may not run on all DVD players or computer DVD drives
  • DVD-R
Video recording format
DVD

Library Locations

    • Vancouver Public Library - Central Branch Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
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