Coverart for item
The Resource Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel

Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel

Label
Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/
Title
Beginner level yoga
Title remainder
build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/
Statement of responsibility
Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel
Title variation
Element beginner level yoga
Contributor
Creator
Teacher
Subject
Genre
Language
eng
Summary
Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7046
Intended audience
Canadian Home Video Rating: G (suitable viewing for all ages)
Language note
Closed-captioned
LC call number
RA781.7
LC item number
.B4485 2015
PerformerNote
Instructor, Alanna Zabel
http://library.link/vocab/relatedWorkOrContributorName
Zabel, Alanna
Runtime
78
http://library.link/vocab/subjectName
Hatha yoga
Technique
live action
Label
Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel
Instantiates
Publication
Note
  • Title from container
  • At head of title: Element, themind&bodyexperience
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Foundations program
  • Slow flow program
  • Guided meditation
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (78 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
013132636993
Other physical details
sound, color
Publisher number
DV63699
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn927019479
  • (OCoLC)927019479
System details
DVD; NTSC, Region 1; widescreen presentation; stereo
Video recording format
DVD
Label
Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel
Publication
Note
  • Title from container
  • At head of title: Element, themind&bodyexperience
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Foundations program
  • Slow flow program
  • Guided meditation
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (78 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
013132636993
Other physical details
sound, color
Publisher number
DV63699
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn927019479
  • (OCoLC)927019479
System details
DVD; NTSC, Region 1; widescreen presentation; stereo
Video recording format
DVD

Library Locations

    • Vancouver Public Library, Central Library (Open with Limited Services - Children’s Library, Level 2 and Level 3)Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
    • Vancouver Public Library, Kitsilano BranchBorrow it
      2425 Macdonald St., Vancouver, BC, V6K 3Y9, CA
      49.26468 -123.168549
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