Coverart for item
The Resource Awareness through movement : easy-to-do health exercises to improve your posture, vision, imagination, and personal awareness, Moshé Feldenkrais

Awareness through movement : easy-to-do health exercises to improve your posture, vision, imagination, and personal awareness, Moshé Feldenkrais

Label
Awareness through movement : easy-to-do health exercises to improve your posture, vision, imagination, and personal awareness
Title
Awareness through movement
Title remainder
easy-to-do health exercises to improve your posture, vision, imagination, and personal awareness
Statement of responsibility
Moshé Feldenkrais
Creator
Author
Subject
Language
eng
Summary
Describes a process for integrating physical and mental development, suggests exercises for posture, vision, and the imagination, and tells how to develop self-awareness and a positive self-image
Cataloging source
DLC
http://library.link/vocab/creatorDate
1904-1984
http://library.link/vocab/creatorName
Feldenkrais, Moshé
Dewey number
613.7
Illustrations
  • illustrations
  • plates
Index
no index present
LC call number
RC489.F44
LC item number
F44 1990
Literary form
non fiction
http://library.link/vocab/subjectName
  • Feldenkrais method
  • Exercise
  • Motor ability
  • Self-perception
Label
Awareness through movement : easy-to-do health exercises to improve your posture, vision, imagination, and personal awareness, Moshé Feldenkrais
Instantiates
Publication
Copyright
Note
Originally published in 1972
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Understanding while doing. The self-image. Strata of development. Where to begin and how. Structure and function. The direction of progress -- Doing to understand : twelve practical lessons. General observations. Some practical hints. Lesson 1 : What is good posture? ; Lesson 2 : What action is good? ; Lesson 3 : Some fundamental properties of movement ; Lesson 4 : Differentiation of parts and functions in breathing ; Lesson 5 : Coordination of the flexor muscles and of the extensors ; Lesson 6 : Differentiation of pelvic movements by means of an imaginary clock ; Lesson 7 : The carriage of the head affects the state of the musculature ; Lesson 8 : Perfecting the self-image ; Lesson 9 : Spatial relationships as a means to coordinated action ; Lesson 10 : The movement of the eyes organizes the movement of the body ;. Lesson 11 : Becoming aware of parts of which we are not conscious with the help of those of which we are conscious ; Lesson 12 : Thinking and breathing
Dimensions
21 cm
Edition
First HarperCollins paperback edition.
Extent
viii, 173 pages, [8] pages of plates
Isbn
9780062503220
Lccn
90055454
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • ocm21902278
  • (OCoLC)21902278
Label
Awareness through movement : easy-to-do health exercises to improve your posture, vision, imagination, and personal awareness, Moshé Feldenkrais
Publication
Copyright
Note
Originally published in 1972
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Understanding while doing. The self-image. Strata of development. Where to begin and how. Structure and function. The direction of progress -- Doing to understand : twelve practical lessons. General observations. Some practical hints. Lesson 1 : What is good posture? ; Lesson 2 : What action is good? ; Lesson 3 : Some fundamental properties of movement ; Lesson 4 : Differentiation of parts and functions in breathing ; Lesson 5 : Coordination of the flexor muscles and of the extensors ; Lesson 6 : Differentiation of pelvic movements by means of an imaginary clock ; Lesson 7 : The carriage of the head affects the state of the musculature ; Lesson 8 : Perfecting the self-image ; Lesson 9 : Spatial relationships as a means to coordinated action ; Lesson 10 : The movement of the eyes organizes the movement of the body ;. Lesson 11 : Becoming aware of parts of which we are not conscious with the help of those of which we are conscious ; Lesson 12 : Thinking and breathing
Dimensions
21 cm
Edition
First HarperCollins paperback edition.
Extent
viii, 173 pages, [8] pages of plates
Isbn
9780062503220
Lccn
90055454
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • ocm21902278
  • (OCoLC)21902278

Library Locations

    • Vancouver Public Library - Central Branch Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
    • Mount Pleasant Branch Vancouver Public LibraryBorrow it
      1 Kingsway, Vancouver, BC, V5T 3H7, CA
      49.264409 -123.100808
    • Terry Salman Branch Vancouver Public LibraryBorrow it
      4575 Clancy Loranger Way, Vancouver, BC, V5Y 2M4, CA
      49.243268 -123.108898
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