Coverart for item
The Resource Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig

Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig

Label
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Title
Always hungry?
Title remainder
conquer cravings, retrain your fat cells, and lose weight permanently
Statement of responsibility
David Ludwig
Creator
Author
Subject
Genre
Language
eng
Summary
Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good
Cataloging source
N$T
http://library.link/vocab/creatorDate
1957-
http://library.link/vocab/creatorName
Ludwig, David
Dewey number
613.2/5
Index
no index present
LC call number
RM222.2
LC item number
.L74 2016
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Metabolism
  • Reducing diets
  • Self-care, Health
Label
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig
Link
http://vpl.lib.overdrive.com/1B1BD16D-5539-406E-BBD2-7D3B9DB777D5/10/50/en/ContentDetails.htm?id=2B7C1EEF-0CBD-4F1C-B08D-F79F8B0C576B
Instantiates
Publication
Copyright
Note
  • Available to Vancouver Residents only
  • Residents of other municipalities should check their local library
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781455533855
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • ocn933295469
  • (OCoLC)933295469
Label
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig
Link
http://vpl.lib.overdrive.com/1B1BD16D-5539-406E-BBD2-7D3B9DB777D5/10/50/en/ContentDetails.htm?id=2B7C1EEF-0CBD-4F1C-B08D-F79F8B0C576B
Publication
Copyright
Note
  • Available to Vancouver Residents only
  • Residents of other municipalities should check their local library
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781455533855
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • ocn933295469
  • (OCoLC)933295469

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