The Resource 50 more ways to soothe yourself without food, Susan Albers

50 more ways to soothe yourself without food, Susan Albers

Label
50 more ways to soothe yourself without food
Title
50 more ways to soothe yourself without food
Statement of responsibility
Susan Albers
Title variation
Fifty more ways to soothe yourself without food
Creator
Subject
Language
eng
Summary
People turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, this kind of emotional overeating can cause weight gain, heart disease, diabetes, and a host of other health problems. In this much-anticipated follow up to 50 Ways to Soothe Yourself Without Food, renowned psychologist, eating expert, and best-selling author Susan Albers presents fifty more mindful and healthy activities that really work to help readers replace their need to overeat
Cataloging source
DLC
http://library.link/vocab/creatorDate
1974-
http://library.link/vocab/creatorName
Albers, Susan
Dewey number
616.85/26
Index
no index present
LC call number
BF575.S75
LC item number
A4193 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Stress (Psychology)
  • Eating disorders
  • Food habits
  • Compulsive eating
Label
50 more ways to soothe yourself without food, Susan Albers
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
18 cm
Extent
viii, 323 pages
Isbn
9781626252523
Isbn Type
(paperback)
Lccn
2015030059
Media category
unmediated
Media MARC source
rdamedia
System control number
  • ocn921994733
  • (OCoLC)921994733
Label
50 more ways to soothe yourself without food, Susan Albers
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
18 cm
Extent
viii, 323 pages
Isbn
9781626252523
Isbn Type
(paperback)
Lccn
2015030059
Media category
unmediated
Media MARC source
rdamedia
System control number
  • ocn921994733
  • (OCoLC)921994733

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