Coverart for item
The Resource 10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)

10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)

Label
10 minute solution, Rapid results fat burner
Title
10 minute solution
Title part
Rapid results fat burner
Statement of responsibility
produced and directed by Andrea Ambandos ; Dragonfly Productions
Title variation
  • Ten minute solution
  • Rapid results fat burner
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Compact and efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favorites to fit your schedule each day, or do all of them together for one amazing, 50-minute fat obliterating session!
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
  • 713.7/192
  • 613.712
Language note
Closed-captioned
LC call number
RA781.4
LC item number
.T46 2010
PerformerNote
Instructor, Catherine Chiarelli
http://library.link/vocab/relatedWorkOrContributorName
  • Chiarelli, Catherine
  • Ambandos, Andrea
  • Dragonfly Productions
Runtime
56
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Exercise
  • Physical fitness
Technique
live action
Label
10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • Special features: customizable workouts
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Power sports drills -- Extreme intervals -- Low impact fat blaster -- Rapid results kickboxing -- Cardio max
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (56 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
013132158792
Other physical details
sound, color
Publisher number
  • DV21587
  • ZDV21587LIT
  • ZDV21587BKT
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn648256144
  • (OCoLC)648256144
System details
DVD, region 1, full screen presentation; stereo
Video recording format
DVD
Label
10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)
Publication
Note
  • Title from container
  • Special features: customizable workouts
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Power sports drills -- Extreme intervals -- Low impact fat blaster -- Rapid results kickboxing -- Cardio max
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (56 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
013132158792
Other physical details
sound, color
Publisher number
  • DV21587
  • ZDV21587LIT
  • ZDV21587BKT
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn648256144
  • (OCoLC)648256144
System details
DVD, region 1, full screen presentation; stereo
Video recording format
DVD

Library Locations

    • Vancouver Public Library, Central Library (Open with Limited Services - Children’s Library, Level 2 and Level 3)Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
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