The Resource 10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)
10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)
Resource Information
The item 10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vancouver Public Library, Britannia Branch.This item is available to borrow from 1 library branch.
Resource Information
The item 10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vancouver Public Library, Britannia Branch.
This item is available to borrow from 1 library branch.
- Summary
- Compact and efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favorites to fit your schedule each day, or do all of them together for one amazing, 50-minute fat obliterating session!
- Language
-
- eng
- eng
- eng
- Extent
- 1 videodisc (56 min.)
- Note
-
- Title from container
- Special features: customizable workouts
- Contents
-
- Power sports drills
- Extreme intervals
- Low impact fat blaster
- Rapid results kickboxing
- Cardio max
- Label
- 10 minute solution, Rapid results fat burner
- Title
- 10 minute solution
- Title part
- Rapid results fat burner
- Statement of responsibility
- produced and directed by Andrea Ambandos ; Dragonfly Productions
- Title variation
-
- Ten minute solution
- Rapid results fat burner
- Language
-
- eng
- eng
- eng
- Summary
- Compact and efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favorites to fit your schedule each day, or do all of them together for one amazing, 50-minute fat obliterating session!
- Cataloging source
- TEFMT
- Characteristic
- videorecording
- Dewey number
-
- 713.7/192
- 613.712
- Language note
- Closed-captioned
- LC call number
- RA781.4
- LC item number
- .T46 2010
- PerformerNote
- Instructor, Catherine Chiarelli
- http://library.link/vocab/relatedWorkOrContributorName
-
- Chiarelli, Catherine
- Ambandos, Andrea
- Dragonfly Productions
- Runtime
- 56
- http://library.link/vocab/subjectName
-
- Reducing exercises
- Aerobic exercises
- Exercise
- Physical fitness
- Technique
- live action
- Label
- 10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)
- Note
-
- Title from container
- Special features: customizable workouts
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
- Power sports drills -- Extreme intervals -- Low impact fat blaster -- Rapid results kickboxing -- Cardio max
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (56 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 013132158792
- Other physical details
- sound, color
- Publisher number
-
- DV21587
- ZDV21587LIT
- ZDV21587BKT
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- ocn648256144
- (OCoLC)648256144
- System details
- DVD, region 1, full screen presentation; stereo
- Video recording format
- DVD
- Label
- 10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)
- Note
-
- Title from container
- Special features: customizable workouts
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
- Power sports drills -- Extreme intervals -- Low impact fat blaster -- Rapid results kickboxing -- Cardio max
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (56 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 013132158792
- Other physical details
- sound, color
- Publisher number
-
- DV21587
- ZDV21587LIT
- ZDV21587BKT
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- ocn648256144
- (OCoLC)648256144
- System details
- DVD, region 1, full screen presentation; stereo
- Video recording format
- DVD
Library Links
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.vpl.ca/portal/10-minute-solution-Rapid-results-fat-burner/4AO4WiEWxZc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.vpl.ca/portal/10-minute-solution-Rapid-results-fat-burner/4AO4WiEWxZc/">10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.vpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.vpl.ca/">Vancouver Public Library, Britannia Branch</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item 10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.vpl.ca/portal/10-minute-solution-Rapid-results-fat-burner/4AO4WiEWxZc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.vpl.ca/portal/10-minute-solution-Rapid-results-fat-burner/4AO4WiEWxZc/">10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.vpl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.vpl.ca/">Vancouver Public Library, Britannia Branch</a></span></span></span></span></div>
