Coverart for item
The Resource 10 minute solution, Hip hop dance mix, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc, (videorecording)

10 minute solution, Hip hop dance mix, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc, (videorecording)

Label
10 minute solution, Hip hop dance mix
Title
10 minute solution
Title part
Hip hop dance mix
Statement of responsibility
produced and directed by Andrea Ambandos, Dragonfly Productions, Inc
Title variation
  • Ten minute solution
  • Hip hop dance mix
Contributor
Subject
Genre
Language
eng
Summary
Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, the 10-minute dance sessions fit into even the busiest of schedules
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/15
Language note
Closed-captioned
LC call number
RA781.15
LC item number
.T46 2009
PerformerNote
Kristin Jacobs, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Jacobs, Kristin
  • Ambandos, Andrea
Runtime
55
http://library.link/vocab/subjectName
  • Aerobic dancing
  • Hip-hop dance
Technique
live action
Label
10 minute solution, Hip hop dance mix, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • DVD bonus: create your own custom workout by programming any of the five segments in the order you select
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Hip hop basics -- Fat burning funk -- Edgy grooves -- Body re-mix -- Cardio street heat
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
013131652895
Other physical details
sound, color
Publisher number
  • DV16528
  • ZDV16528LIT
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn427417409
  • (OCoLC)427417409
System details
DVD, full-frame; stereo, NTSC, region 1
Video recording format
DVD
Label
10 minute solution, Hip hop dance mix, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc, (videorecording)
Publication
Note
  • Title from container
  • DVD bonus: create your own custom workout by programming any of the five segments in the order you select
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Hip hop basics -- Fat burning funk -- Edgy grooves -- Body re-mix -- Cardio street heat
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
013131652895
Other physical details
sound, color
Publisher number
  • DV16528
  • ZDV16528LIT
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn427417409
  • (OCoLC)427417409
System details
DVD, full-frame; stereo, NTSC, region 1
Video recording format
DVD

Library Locations

    • Vancouver Public Library, Central Library (Open with Limited Services - Children’s Library, Level 2 and Level 3)Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
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