Coverart for item
The Resource 10-minute recipes : fast food, clean ingredients, natural health, Liana Werner-Gray

10-minute recipes : fast food, clean ingredients, natural health, Liana Werner-Gray

Label
10-minute recipes : fast food, clean ingredients, natural health
Title
10-minute recipes
Title remainder
fast food, clean ingredients, natural health
Statement of responsibility
Liana Werner-Gray
Title variation
Ten minute recipes
Creator
Author
Subject
Genre
Language
eng
Summary
Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions. Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs--each of which can be prepared in 10 minutes or less. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy
Cataloging source
DLC
http://library.link/vocab/creatorDate
1987-
http://library.link/vocab/creatorName
Werner-Gray, Liana
Dewey number
641.5/637
Illustrations
illustrations
Index
index present
LC call number
RM237.55
LC item number
.W46 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Natural foods
  • Nutrition
  • Quick and easy cooking
  • Cooking (Natural foods)
  • Self-care, Health
Label
10-minute recipes : fast food, clean ingredients, natural health, Liana Werner-Gray
Instantiates
Publication
Bibliography note
Includes bibliographical references (page 278) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
23 cm
Edition
1st edition.
Extent
xiv, 291 pages
Isbn
9781401949709
Isbn Type
(paperback)
Lccn
2016019309
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • ocn940521079
  • (OCoLC)940521079
Label
10-minute recipes : fast food, clean ingredients, natural health, Liana Werner-Gray
Publication
Bibliography note
Includes bibliographical references (page 278) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
23 cm
Edition
1st edition.
Extent
xiv, 291 pages
Isbn
9781401949709
Isbn Type
(paperback)
Lccn
2016019309
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • ocn940521079
  • (OCoLC)940521079

Library Locations

    • Hastings Branch Vancouver Public LibraryBorrow it
      2674 Hastings Street, Vancouver, BC, V5K 1Z6, CA
      49.2810043 -123.0502051
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