Coverart for item
The Resource 10 mindful minutes : [giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives], Goldie Hawn ; with Wendy Holden, (sound recording)

10 mindful minutes : [giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives], Goldie Hawn ; with Wendy Holden, (sound recording)

Label
10 mindful minutes : [giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives]
Title
10 mindful minutes
Title remainder
[giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives]
Statement of responsibility
Goldie Hawn ; with Wendy Holden
Title variation
Ten mindful minutes
Creator
Contributor
Subject
Language
eng
Summary
By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy
Member of
Cataloging source
NPS
http://library.link/vocab/creatorName
Hawn, Goldie
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Performed by Joyce Bean
http://library.link/vocab/relatedWorkOrContributorDate
1961-
http://library.link/vocab/relatedWorkOrContributorName
Holden, Wendy
Series statement
Brilliance Audio on MP3-CD
http://library.link/vocab/subjectName
  • Thought and thinking
  • Awareness
  • Child psychology
  • Relaxation
  • Stress management
  • Parent and child
Transposition and arrangement
not applicable
Label
10 mindful minutes : [giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives], Goldie Hawn ; with Wendy Holden, (sound recording)
Instantiates
Publication
Note
Unabridged
Dimensions
4 3/4 in.
Extent
1 sound disc (ca. 6 hr., 6 min.)
Isbn
9781455849963
Other physical details
digital
System control number
  • ocn773145113
  • (OCoLC)773145113
System details
  • Compact disc, MP3 format
  • System requirements: CD/MP3 player or PC with MP3-capable software
Label
10 mindful minutes : [giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives], Goldie Hawn ; with Wendy Holden, (sound recording)
Publication
Note
Unabridged
Dimensions
4 3/4 in.
Extent
1 sound disc (ca. 6 hr., 6 min.)
Isbn
9781455849963
Other physical details
digital
System control number
  • ocn773145113
  • (OCoLC)773145113
System details
  • Compact disc, MP3 format
  • System requirements: CD/MP3 player or PC with MP3-capable software

Library Locations

    • Vancouver Public Library - Central Branch Borrow it
      350 West Georgia Street, Vancouver, BC, V6B 6B1, CA
      49.280188 -123.114755
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